Apparel & Gear

Over the past decade, running shoe technology has evolved dramatically. As a result, we’ve seen dozens of world and national…

No matter the type of exercise you prefer, your apparel choices can make or break your workout. Wearing improper clothing…

The best pair of yoga pants is the one you forget about the moment you step onto your yoga mat.…

Leggings are one of the most versatile pieces you can have in your closet. That’s why I practically live in…

I like to keep it classic with white sneakers. I find any excuse to wear them, so I always have…

Standing or walking for long periods of time isn’t anything new for healthcare workers — but it can still be…

Thanks to my job, I spend a considerable amount of time sitting — which isn’t particularly great for my overall…

Transitioning into a new season is the perfect excuse to buy new clothes. After all, there are tons of fresh…

I opt for comfortable footwear whenever possible, and given that I live in a walkable city, that’s pretty much all…