25 Expert Tips for Aging Gracefully and Feeling Your Best
Women over 50 should see their OB-GYN annually, says JoAnn Pinkerton, M.D., professor of obstetrics and gynecology and…
Health & Wellness
Supportive Chelsea Boots for Plantar Fasciitis
6 min read On the scale of things that bring me joy, a long walk under colorful autumn foliage is right at the top…
5 Small Daily Habits That Worsen Joint Pain, According to Experts
6 min read Stiff or sore knees, hips, or shoulders? You’ve joined quite the popular club. In a 2022 University of…
16 Dermatologist-Approved Wrinkle Remedies to Protect Your Skin
6 min read Wrinkles are more or less an inevitable part of life if you’re lucky enough to reach a certain age. But if…
Best Wellness Gifts for Relaxation, Fitness, and Self-Care
Prevention Associate Commerce Editor Hannah Jeon commends the Coway air purifier for its power against pesky household…
How to Feel Less Lonely, According to Mental Health Experts
This one may seem obvious, but it works. If you’re lonely, you may not feel like getting out and seeing people. That’s…
The Most Effective Lower Back Pain Remedies, According to Doctors
7 min read As anyone who has ever dealt with lower back pain knows, it can seriously impact your quality of life. Back…
9 Best At-Home Blood Pressure Monitors, According to Cardiologists
The experts we spoke to all recommend taking multiple readings consistently to identify trends in your levels over…
Simple and Effective Breathing Techniques for Stress, per Experts
6 min read Stress may be uncomfortable, but it doesn’t always have to be a bad thing. In fact, it’s a natural, often…
Drinking Coffee Early in the Day May Hurt Sleep Later, Says New Study
5 min read Key Points Caffeine can interfere with an important restorative sleep stage. This may happen even when you…
