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Tuesday, September 15

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Food & Nutrition

Experts Share The Best Foods for Healthy Weight Loss

By News RoomSeptember 14, 2026

Health & Wellness

5 Things to Know About the Rabies Vaccine After CDC Issues Alert

Food & Nutrition

A Dietitian Explains How to Eat Well on a Budget

Trending Articles

3 Easy Ways to Strengthen Joints for Healthy Aging

3 Longevity Hacks Experts Say to Skip—and 3 That Actually Work

How to Stop Eating at Night

Dietitians Explain Which Is Healthier

Food & Nutrition

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Food & Nutrition

12 Ways to Stop Stress Eating

By News RoomSeptember 13, 2026

Good nutrition is incredibly important for stress management—just consider the fact that people who consume inadequate amounts of magnesium (which is most of us) may experience increased sugar cravings. But…

19 Science-Backed Ways to Lose Belly Fat in Two Weeks

By News RoomSeptember 13, 2026

The 20 Best Foods Nutrition Experts Say Help Support Fat Loss

By News RoomSeptember 13, 2026

Food & Nutrition

7 Foods That Have Less Protein Than You Think

September 12, 20268 Mins Read

6 min readYou’ve probably noticed that protein is added to…

Food & Nutrition

Which Cooking Oil Is Healthier?

September 10, 20265 Mins Read

4 min readWalk down any grocery store aisle and the…

Food & Nutrition

Cheddar Vs. Mozzarella Cheese: Nutrition and Health Benefits

September 10, 20266 Mins Read

5 min readCheese is a fan favorite thanks to its…

Featured Articles

Don't Miss!

People Are Taking More Probiotics, but Still Skimping on Fiber

A Dietitian Shares the Healthiest Fermented Foods for Gut Health

Hydrating Blush and Highlighter Review

7 Best Stability Shoes for Flat Feet and Overpronation, Per Experts and Testing

Spotlight This Week

Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off

By News RoomSeptember 11, 2026

Is It Too Early for a Flu Shot? Doctors Say There’s an Ideal Time

The Biggest Myths About Exercise and Aging—and What Actually Helps You Stay Strong After 50

6 Metabolic Health Habits That Actually Stick, Even When Life Gets Busy

6 Kegel Mistakes That Aren’t Doing Your Pelvic Floor Any Favors

Health & Wellness

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Health & Wellness

Hot Drinks Can Triple Your Risk of a Certain Cancer: Study

By News RoomSeptember 10, 2026

4 min readKey PointsNew research links regularly drinking hot beverages to a higher risk of a certain type of esophageal cancer.The new study builds on prior research that has found…

Alcohol-Related Cancer Deaths Have Doubled, Study Finds

By News RoomSeptember 10, 2026

Experts Share Effective Sciatica Pain Relief Treatments

By News RoomSeptember 9, 2026

Frozen Berry Recall Expanded Over E. coli Concerns

72% of Women Wear the Wrong Shoe Size, Study Finds

Daily Mindfulness Can Lower Blood Pressure, According to Study

Scientists Say Night Owls More Likely to Have Poor Work-Life Balance

5 Habits That Lower Dementia Risk and Keep Your Brain Sharp

New Heart Attack Definition May Help More Women Get Early Diagnosis

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8 Best Vibration Plates, According to Reviews and Experts

September 9, 20261 Min Read

10 Chair Yoga Poses for a Full-Body Workout

September 9, 20267 Mins Read

What Failing the At-Home Dementia Test Means for Your Brain

September 9, 20266 Mins Read

A Dietitian Explains How to Read a Nutrition Label

September 9, 20266 Mins Read

Tea Drinking May Be Linked to Higher Bone Density, per Scientists

September 8, 20266 Mins Read

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Dietitians Explain Which Is Better for You

By News RoomSeptember 8, 2026

7 Foods for Longevity, According to Science

Experts Share What Happens When You Start Weightlifting Over 50

Caffeine May Not Improve Cognitive Performance, Study Finds

What to Expect, According to Doctors

11 Best Exercise Trampolines to Level Up Your Cardio, Per Experts

6 Expert-Recommended Exercises for Better Balance

Latest News

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Health & Wellness

Alfalfa Sprouts Recalled Over Salmonella, E. coli Risk

September 3, 20263 Mins Read

2 min readKey PointsAlfalfa sprouts and sprout mixes are being…

Health & Wellness

I’m a Black Woman and My Skin Cancer Was Misdiagnosed for Years

September 3, 20269 Mins Read

7 min readOne day in 2012, when I was a…

Health & Wellness

How My Bipolar Diagnosis Improved My Mental Health

September 3, 20266 Mins Read

5 min readMy name is Emily Washcovick and I’m 31…

Health & Wellness

I Lived With Weird Symptoms for Years Before My Cushing’s Diagnosis

September 3, 20265 Mins Read

4 min readFive years ago, right around when I turned…

Health & Wellness

I Lived With Chronic Pain for 10 Years Before My Scoliosis Diagnosis

September 3, 20264 Mins Read

4 min readBy the time I reached my 60s, I’d…

Health & Wellness

A Male Breast Cancer Survivor Shares His Symptoms and Treatment

September 3, 20269 Mins Read

7 min readIn 2012, Len Robertson, a 46-year-old high school…

Health & Wellness

My Diagnosis Came After Years of Fatigue, Cramps, and Pain, but That Was Only the Beginning

September 3, 20267 Mins Read

6 min readAs a child, I’d always loved mysteries found…

Health & Wellness

My Thyroid Disease Was Misdiagnosed as Anxiety and PMS

September 2, 20263 Mins Read

3 min readRead more real-life stories about women who’ve been…

Our Picks

Fitness

Experts Recommend These Hamstring Stretches for Tight Muscles

By News RoomSeptember 2, 2026

Which Fruit Is Better for You?

Tia Mowry Opens Up About Eczema Misdiagnoses

I’m a Dancer, But I Couldn’t Feel My Legs—Then My Diagnosis Changed My Life

What a New Study Says About Eating Time

I Was Misdiagnosed With An Allergy And Panic Attacks Until An X-Ray Finally Revealed The Real Problem