Food & Nutrition
View More5 min readKey PointsNew research suggests fish oil supplements don’t prevent cognitive decline.While omega-3s from fish oil can reach the brain, they don’t seem to reduce risk for Alzheimer’s disease.Experts…
2 min readMagnesium is an essential mineral that many people…
4 min readIf you’re not getting enough magnesium from your…
4 min readAfter melatonin, magnesium is perhaps the most popular…
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Health & Wellness
View More3 min readYou’ve probably heard about vitamin C’s role in immune health, but a growing body of research suggests it may also benefit brain health.A new study published in PLOS…
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