Food & Nutrition
View More4 min readKey PointsNew research reveals the eating habits that could help boost longevity.According to a recent study, several healthy diets were associated with slower biological aging—with no clear winner.Here,…
5 min readArtificial sweeteners can be a trap. They promise…
6 min readDiet can have a big impact on your…
5 min readAs a dietitian, I get asked about supplements…
Featured Articles
7 min readSmall memory lapses, like forgetting an acquaintance’s name or why you walked into…
8 min readI’ll admit it: I’m not the best at brushing my teeth—or flossing—regularly. In…
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Health & Wellness
View More4 min readThough cataracts are a common eye condition affecting more than half of Americans 80 and older, many people don’t quite understand what a cataract is. We tapped experts…
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5 min readSharing a bed with a partner can be…
3 min readKey PointsSleeping in on weekends to “catch up”…
7 min readProbiotics have become increasingly popular in recent years…
1Sneak in a workout.praetorianphoto//Getty ImagesExercise does just as much for…
5 min readKey PointsA recent study found that even a…