Food & Nutrition
View MoreMagnesium supplements are rising in popularity, with different types of magnesium being touted as support for different conditions and health woes. But even when supplements are available, it’s smart to…
Sleep has such a profound impact on your overall health.…
As a 45-year-old dietitian, I’m deeply invested in my health,…
An essential mineral, magnesium plays many different roles in the…
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Cases of the uber-contagious stomach bug, norovirus, surge every winter. The highly-contagious (and serious) illness…
If you have frequent digestive issues, it can be tricky to identify the culprit. While…
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Health & Wellness
View MoreScientists Find 8 Lifestyle Factors That Contribute to Cancer Risk—and What to Do About Each
Scientists find that up to four in 10 cancer cases worldwide may be preventable.In a recent study, researchers identified 30 preventable cancer causes, with tobacco, infections, and alcohol being among…
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