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View MoreScientists Say Adding Salt to Your Food May Take Years Off Your Life—Here’s How Much Is Safe
We’ve known for a while that excess salt consumption comes with side effects like an increased risk of high blood pressure and cardiovascular disease. But in recent years, researchers have…
A week. That’s a scant seven days, a roughly a…
The benefits of matcha go far beyond its vibrant green…
There are so many options in the bread aisle it…
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1Bob with voluminous curlsKevin Mazur//Getty ImagesOld Hollywood curls never go out of style, and they…
Plenty of people joke about being addicted (or not being addicted) to caffeine. But it…
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View MoreLow-grade, chronic inflammation is at the heart of numerous health conditions, including heart disease, GI disorders, mental illness, and more, according to the National Institute of Environmental Health Sciences. Fortunately,…
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