As a health and style writer, I spend a lot…

The benefits of strength training for women over 50 are…

A few months ago, I’d never worn a pair of…

Researchers find that fecal transplants may improve age-related gut issues.The…

Kyle Richards, 57, recently shared her go-to weighted vest that’s…

Over the summer, I injured my shoulder and had to…

Crowds and long lines have come to be synonymous with…

As someone with diabetes, I am always looking for bites…