OMG Healthy | Latest Health News and Updates

Friday, April 17

Newsletter

Beauty

10 Best Sneakers for Arch Support, According to Podiatrists and Editor Testing

By News RoomApril 17, 2026

Food & Nutrition

Apple Cider Vinegar Vs. Lemon Water: Which Is Healthier to Drink? Dietitians Explain

Health & Wellness

Doctors Say These Sore Throat Remedies Can Help You Feel Better ASAP

Trending Articles

20 Best Mineral Sunscreens for Face and Body, According to Dermatologists and Editor Testing

A Dietitian Ate Walnuts Every Day for a Week—Here’s What Happened

Scientists Outline 9 Steps to Better Heart Health in New AHA Dietary Guidelines

10 Best Foods to Boost Hair Growth, According to Dermatologists

Food & Nutrition

View More

Food & Nutrition

13 High-Protein Cheeses to Add to Your Menu, Per Dietitians

By News RoomApril 16, 2026

7 min readCheese has long attracted critics due to its fat content. But don’t automatically discount the deliciously tangy dairy product as “unhealthy.” Calcium-rich and packed with important nutrients, cheese…

These 6 Foods May Help Lower Cortisol, According to Experts

By News RoomApril 15, 2026

Collagen Vs. Biotin: A Dermatologist and Dietitian Reveal Which You Should Take

By News RoomApril 15, 2026

Food & Nutrition

Nutrition Experts Want You to Add These High-Potassium Foods to Your Diet

April 12, 202612 Mins Read

10 min readPotassium plays many important roles in your body,…

Food & Nutrition

I’m a Dietitian, and I Drank Carrot Juice Every Day for a Week—Here’s What Happened to My Body

April 10, 20269 Mins Read

7 min readAs a registered dietitian, I happily take on…

Food & Nutrition

Dietitians Reveal 7 Surprising Signs of Vitamin E Deficiency

April 10, 20266 Mins Read

5 min readWhile not as common as a vitamin D…

Featured Articles

Don't Miss!

Doctors Share 6 Signs Your Cold Is Actually a Sinus Infection

5 Sneaky Signs of Breast Cancer Beyond a Lump Doctors Want You to Know

This Popular Food Group Is Linked With Frailty in Older Adults, Says New Study

Doctors Explain the #1 Tip for Staying Safe in Extreme Heat

Spotlight This Week

The 8 Best Brooks Shoes for Plantar Fasciitis, According to Podiatrists and Testing

By News RoomApril 15, 2026

Doctors Say These Are the 8 Best Remedies for Getting Rid of Phlegm

7 Sneaky Signs Your Metabolism Is Slowing Down, According to a Doctor and Dietitian

7 Superfoods to Try Right Now, According to an R.D.N

14 Reasons You Suddenly Have Swollen Ankles, According to Doctors

Health & Wellness

View More

Health & Wellness

Mental Health Experts Share 9 Common Signs of Narcissistic Personality Disorder

By News RoomApril 14, 2026

A narcissist has an exaggerated sense of self-importance“People with NPD want to be recognized as being superior without the necessary achievements that go along with that,” says Newman. A narcissist…

Too Much Light at Night? Here’s What It’s Doing to Your Body

By News RoomApril 14, 2026

Wegmans Recalls 4,500 Cases of Popular White Rice Nationwide Over Concerns of Foreign Material

By News RoomApril 13, 2026

The Best Way to Tell If Your Cholesterol Is Too High, According to Cardiologists

Taking This Vitamin for 3 Months May Help ‘Reset’ Immune System in Some People, Scientists Say

Doctors Share the Tell-Tale Signs of Appendicitis You Should Know

Doctors Explain How to Tell the Difference Between Kidney Pain and Back Pain

5 Best Sound Machines to Help You Fall Asleep and Stay Asleep, According to Editor Testing

I’m a Dietitian, and I Quit Sugar for a Week—Here’s What Happened to My Body

Demo

Most Viewed

8 Signs of Zinc Deficiency Experts Want You to Know

April 14, 20265 Mins Read

The 20 Best Moisturizers for Sensitive Skin, According to Dermatologists

April 13, 20261 Min Read

What a Dermatologist Wants Families to Know About Atopic Dermatitis

April 13, 202611 Mins Read

32 Pictures of Common Skin Rashes and How to Identify Their Symptoms

April 13, 20261 Min Read

Doctors Explain 7 Signs You Might Have Pneumonia

April 13, 20268 Mins Read

We Recommend

Scientists Say This Popular Beauty Supplement Has Full-Body Benefits

By News RoomApril 13, 2026

I Wore Brooks’ New Glycerin Flex Sneakers for Over 50 Miles—Here Are My Honest Thoughts

Shoppers With Mature Skin Say This $10 Collagen Cream ‘Fills In’ Wrinkles and Fine Lines ‘Like Magic’

Eva Longoria, 51, Shares She’s ‘Obsessed’ With These ‘Cushiony Walking Shoes’—Now On Sale

I’m Over 50 and This Drugstore Face Wash Saved My Dry, Sensitive Skin

Brooks Vs. New Balance: Which Cushioned Shoe Is Worth Your Steps?

The 7 Best Brooks Shoe Deals to Shop in April—Including Editor-Approved Sneakers

Latest News

View More

Beauty

Laura Geller Reveals Her Top ‘Foolproof’ Makeup Tips for Women Over 60—On Sale Now

April 10, 20263 Mins Read

2 min readLaura Geller shares her favorite products for women…

Health & Wellness

Doctors Explain How to Tell the Difference Between Food Poisoning and the Stomach Flu

April 10, 20266 Mins Read

5 min readIf you’ve ever had food poisoning or the…

Health & Wellness

Cardiologists Say This Is the Best Way to Lower Blood Pressure Safely and Quickly

April 10, 20263 Mins Read

3 min readWhenever you go to the doctor, regardless of…

Food & Nutrition

Can You Take Melatonin and Magnesium Together?

April 10, 20266 Mins Read

5 min readGetting a good night of sleep can sometimes…

Health & Wellness

Are Naps Good for You? What Sleep Experts Really Want You to Know

April 9, 20267 Mins Read

5 min readThere is a nonzero chance that one of…

Beauty

The 20 Best Wrinkle Creams, According to Dermatologists and Testing

April 9, 20261 Min Read

The ELASTIDERM line from Obagi Medical isn’t cheap, but for…

Fitness

Medical Experts Recommend These Simple Sciatica Stretches for Pain Relief

April 9, 20266 Mins Read

5 min readIf you’ve ever experienced sciatic nerve pain, you…

Health & Wellness

The Number-1 Sign of Skin Cancer Dermatologists Say You Shouldn’t Ignore

April 9, 20263 Mins Read

2 min readThere are few things we love more than…

Our Picks

Fitness

Denise Austin, 68, Shares 6 ‘Low-Impact’ Cardio Moves ‘for Any Age’

By News RoomApril 9, 2026

Denise Austin, 69, Shares 2 Simple Exercises for a ‘Strong Core’

Dietitians Want You to Add These 16 High-Protein Foods to Your Plate

The Number-1 Sign of Bladder Cancer Doctors Want You to Know

Scientists Find Drinking This Much Coffee May Lower Stress, Improve Mood

Aquaphor Vs. Vaseline: Dermatologists Explain the Difference