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View More5 min readAs a dietitian, I’ve seen countless wellness trends come and go. From celery juice to activated charcoal, the list is long, and the claims are often longer. For…
Biotinidase deficiency is a rare genetic condition in which the…
5 min readAs a dietitian, I’m often the one encouraging…
4 min readNew research suggests certain diets can add years…
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2 min readThyroid disease is quite common, affecting five times as many women as men.…
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Health & Wellness
View More5 min readIf you’re looking to reap the many benefits of strength training, especially for women over 50, there are different ways to go about it. Yes, you could lift…
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