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Health & Wellness

11 Ways to Make Yourself Poop Fast, According to Experts

By News RoomSeptember 18, 2026

Health & Wellness

How the FDA-Approved Pill Works

Food & Nutrition

How to Tell if You’re Not Getting Enough Fiber, per R.D.s

Trending Articles

These Supportive Slip Ons Relieved My Foot Pain

How to Use Canned Chickpeas to Make Fiber-Filled Meals or Snacks

A Knee Brace May Be the Best Arthritis Treatment: Study

What Your Daily Step Count Should Be to Lose Weight, per Experts

Food & Nutrition

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Food & Nutrition

7 Healthiest Squashes to Eat This Season, According to Dietitians

By News RoomSeptember 16, 2026

5 min readIt’s squash season! And while super-squashes like butternut may get the prize for most popular (or familiar!), there are lots of other good-for-you gourds that deserve a place…

What Is Food Noise—and How to Stop It When It Feels Overwhelming

By News RoomSeptember 15, 2026

Experts Share The Best Foods for Healthy Weight Loss

By News RoomSeptember 14, 2026

Food & Nutrition

12 Ways to Stop Stress Eating

September 13, 20261 Min Read

Good nutrition is incredibly important for stress management—just consider the…

Food & Nutrition

19 Science-Backed Ways to Lose Belly Fat in Two Weeks

September 13, 202620 Mins Read

16 min readThe decision to lose weight is and should…

Food & Nutrition

The 20 Best Foods Nutrition Experts Say Help Support Fat Loss

September 13, 202611 Mins Read

8 min readIf weight loss is your goal, any changes…

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Gabrielle Union Is Going Through Menopause. Here’s How She Copes

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How to Know If You Need One

Sleeping In on Weekends Can Lower High Blood Pressure Risk, Study Says

Spotlight This Week

6 Signs Your Gut Health Needs a Probiotic, According to Gastroenterologists

By News RoomSeptember 17, 2026

Experts Share Stress Management Tips to Help You Feel Calmer

Too Much Light at Night May Be Hurting Your Heart, Scientists Say

404 | Prevention

Your Gut Microbiome May Stave Off Age-Related Disease

Health & Wellness

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Health & Wellness

Ty Pennington’s Mother Has Bronchiectasis. Here’s What He’s Learned About It

By News RoomSeptember 15, 2026

4 min readTy Pennington is a paid spokesperson for Insmed.You may know Ty Pennington as “America’s favorite carpenter.” The host of a popular home makeover TV show, Pennington wowed audiences…

FDA Announces Broccoli Sprout Recall Over Salmonella Concerns

By News RoomSeptember 15, 2026

The Smartest Tips to Help You Live to 100, Per Longevity Experts

By News RoomSeptember 15, 2026

Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off

Is It Too Early for a Flu Shot? Doctors Say There’s an Ideal Time

6 Metabolic Health Habits That Actually Stick, Even When Life Gets Busy

6 Kegel Mistakes That Aren’t Doing Your Pelvic Floor Any Favors

Hot Drinks Can Triple Your Risk of a Certain Cancer: Study

Alcohol-Related Cancer Deaths Have Doubled, Study Finds

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The 9 Best Fitness Trackers, According to Physicians and Editors

September 15, 20262 Mins Read

I’m 58 and I Tried the Japanese Walking Method—Here’s What Happened

September 15, 20268 Mins Read

3 Easy Ways to Strengthen Joints for Healthy Aging

September 14, 20263 Mins Read

5 Things to Know About the Rabies Vaccine After CDC Issues Alert

September 14, 20267 Mins Read

A Dietitian Explains How to Eat Well on a Budget

September 14, 20267 Mins Read

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3 Longevity Hacks Experts Say to Skip—and 3 That Actually Work

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People Are Taking More Probiotics, but Still Skimping on Fiber

A Dietitian Shares the Healthiest Fermented Foods for Gut Health

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Beauty

Hydrating Blush and Highlighter Review

September 12, 20268 Mins Read

6 min readAs someone who is closing in on 40,…

Food & Nutrition

7 Foods That Have Less Protein Than You Think

September 12, 20268 Mins Read

6 min readYou’ve probably noticed that protein is added to…

Fitness

7 Best Stability Shoes for Flat Feet and Overpronation, Per Experts and Testing

September 11, 20261 Min Read

Boasting the APMA Seal of Acceptance, the Hoka Arahis are…

Fitness

The Biggest Myths About Exercise and Aging—and What Actually Helps You Stay Strong After 50

September 11, 20268 Mins Read

6 min readAs you get older, the advice around exercise…

Food & Nutrition

Which Cooking Oil Is Healthier?

September 10, 20265 Mins Read

4 min readWalk down any grocery store aisle and the…

Food & Nutrition

Cheddar Vs. Mozzarella Cheese: Nutrition and Health Benefits

September 10, 20266 Mins Read

5 min readCheese is a fan favorite thanks to its…

Health & Wellness

Experts Share Effective Sciatica Pain Relief Treatments

September 9, 20268 Mins Read

6 min readIf you’ve ever experienced the tell-tale shooting pains,…

Fitness

8 Best Vibration Plates, According to Reviews and Experts

September 9, 20261 Min Read

“For beginners and general circulation support, I like the LifePro…

Our Picks

Fitness

10 Chair Yoga Poses for a Full-Body Workout

By News RoomSeptember 9, 2026

A Dietitian Explains How to Read a Nutrition Label

Tea Drinking May Be Linked to Higher Bone Density, per Scientists

Dietitians Explain Which Is Better for You

7 Foods for Longevity, According to Science

Frozen Berry Recall Expanded Over E. coli Concerns