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Friday, March 27

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Health & Wellness

3 Ways the Saatva Classic Mattress Supports Total Well-Being

By News RoomMarch 27, 2026

Health & Wellness

This Is Exactly How Much Genes Play Into Longevity, According to Scientists

Food & Nutrition

Experts Say This Is the Number-1 Natural Sweetener to Use to Avoid Blood Sugar Spikes

Trending Articles

Is Drinking Protein as Good as Eating It? Dietitians Explain Which Is Healthier

The Number-1 Sign of Leukemia Doctors Say You Should Know

I’m a Dietitian and I Ate Hummus Every Day for a Week—Here’s What Happened to My Body

20 Best Retinol Creams and Serums to Tackle Wrinkles and Dark Spots, According to Dermatologists

Food & Nutrition

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Food & Nutrition

Sourdough Vs. White Bread: Which Is Healthier? Dietitians Explain

By News RoomMarch 25, 2026

4 min readCarb lovers know it’s true: There are plenty of healthy bread types to feed the craving. For instance, whole-grain bread is basically made for avocado toast, and rye…

Scientists Say Walnuts Boast Anti-Aging Benefits—Here’s How Many to Eat and When

By News RoomMarch 25, 2026

This Is the Number-1 Sign You’re Not Getting Enough Protein, According to Dietitians

By News RoomMarch 24, 2026

Food & Nutrition

Sourdough Vs. Multigrain Bread: Which Is Better for You? Dietitians Explain

March 23, 20266 Mins Read

5 min readBread is such a staple in our diets…

Food & Nutrition

Scientists Say This Surprising Drink May Lead to Weight Gain

March 20, 20265 Mins Read

4 min readDrinking fruit juice daily was associated with weight…

Food & Nutrition

10 Foods That Support Colon Health, According to Experts

March 20, 20265 Mins Read

4 min readScience has made it clear that a healthy…

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The 14 Best Wrinkle Creams, According to Dermatologists and Testing

6 Best Epilators for Super Smooth Skin, According to Experts and Testers

The 13 Best Retinols for Sensitive Skin, According to Testing and Dermatologists

12 Best Running and Walking Shoe Deals to Grab From Amazon’s Big Spring Sale

Spotlight This Week

16 Best Tinted Moisturizers for Mature Skin That Won’t Settle Into Fine Lines, According to Dermatologists

By News RoomMarch 25, 2026

Tips for Caring for the Skin Around Your Eyes, According to Dermatologists

15 Best Niacinamide Serums for Brighter Skin, According to Dermatologists

Scientists Say This Many Minutes of Daily Activity May Help Prevent Memory Loss

Is Sunscreen Bad for You? Doctors Break It Down

Health & Wellness

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Health & Wellness

Scientists Say This Popular Sip May Reduce Your Risk of Atrial Fibrillation

By News RoomMarch 24, 2026

4 min readFor years, people thought that you needed to avoid coffee and caffeine with atrial fibrillation (AFib) for fear of your heart being thrown out of rhythm. But research…

The Number-1 Sign of Brain Cancer Doctors Want You to Know

By News RoomMarch 23, 2026

Scientists Say This 1 Bedroom Temperature Is Best for Your Heart Health

By News RoomMarch 22, 2026

Scientists Find This Controversial Treatment May Lower Heart Disease Risk in Post-Menopausal Women

Scientists Find Surprising Health Impact of Forever Chemicals

Try These Science-Backed Tips for How to Stress Less

Scientists Say This Diet Reduces Blood Sugar—Dietitians Explain the Findings

Octavia Spencer Opens Up About Managing Type 2 Diabetes and High Blood Pressure

8 Best Sleep Masks for Better Rest, According to Testing, Experts, and Reviews

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Laura Geller Reveals Her Number-1 Beauty Product for Women Over 70

March 25, 20263 Mins Read

Laura Geller’s Best-Selling Makeup for Mature Skin Is Up to 50% Off for Amazon’s Big Spring Sale

March 25, 20264 Mins Read

Scientists Say This Is How Much Strength Training You Need to Build Muscle

March 24, 20265 Mins Read

Amazon’s Big Spring Sale Is the Perfect Time to Refresh Your Activewear—Deals Up to 40% Off

March 24, 20263 Mins Read

9 Pieces of Healthy Eating Advice Everyone Should Hear, According to Dietitians

March 23, 202612 Mins Read

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Walking Pads and Treadmills Are Up to 50% Off Ahead of Amazon’s Big Spring Sale

By News RoomMarch 23, 2026

I’m a Dietitian and I Ate Carrots Every Day for a Week—Here’s What Happened to My Body

Eating Too Much of This Protein Could Raise Diabetes Risk by Up to 49%, Scientists Say

I Tried New Balance’s Newest Cushioned Sneaker for 1 Month—These Are My Thoughts

Science-Backed Tips for Lowering Biological Age Could Have a Big Impact on Your Brain

Jennifer Aniston Uses This Cooling Tool to De-Puff Her Eyes—And It’s On Sale

My March Wellness Edit: 8 Health Products That Are Truly Worth It

Latest News

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Beauty

I Tested the Shark CryoGlow LED Face Mask for a Full Year—Here’s My Honest Review of the Skincare Device

March 21, 20268 Mins Read

6 min readWelcome to Retail Therapy by Prevention! In this…

Beauty

Hyaluronic Acid and Retinol Are the Skincare Duo Your Routine Needs

March 21, 20264 Mins Read

3 min readSo you’re looking for a simple skincare routine…

Health & Wellness

Fiber Supplements Vs. Fiber-Rich Food: Dietitians Explain Which Is Better for Your Gut

March 20, 20265 Mins Read

4 min readIf there is one nutrient that almost everyone…

Fitness

I Tried These Podiatrist-Approved Slip-In Walking Shoes 1 Year Ago—Here’s Why I’m Still Wearing Them

March 20, 20264 Mins Read

3 min readLiving in New York City means I’m always…

Food & Nutrition

FDA: Cheddar Cheese Linked to Multi-State E. Coli Outbreak Is Still on Shelves

March 19, 20266 Mins Read

5 min read The FDA has recommended that Raw Farm…

Fitness

12 Best Shoes for Walking on Concrete, According to Podiatrists and Testing

March 19, 20262 Mins Read

✔️ Look for cushioning and shock absorption. According to our…

Fitness

The Apple Watch Ultra 2 Is Just Under $500 for the First Time Ever

March 19, 20262 Mins Read

2 min readIf you’ve been thinking about upgrading your Apple…

Food & Nutrition

The Number-1 Food for Better Digestion, According to Gastroenterologists

March 19, 20262 Mins Read

2 min readYour digestive system is responsible for taking all…

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Fitness

Our Expert-Recommended Weighted Vest Is 54% Off on Amazon Right Now

By News RoomMarch 19, 2026

6 Best Calf Stretches to Relieve Tight Calves

9 Iliotibial Band Stretches to Alleviate Hip and Knee Pain

Here’s Why Stretching Each Day Is the Healthiest Habit You Can Commit to

13 Best Yoga Stretches to Do Every Day to Ease Stiffness and Pain

The Benefits of Dynamic Stretching and Simple Moves to Try, According to a Physical Therapist