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Food & Nutrition
View More4 min readDrinking fruit juice daily was associated with weight gain in children and adults, according to one study.Researchers found that each additional serving of 100% fruit juice per day…
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3 min readIf you have a gastrointestinal disorder such as…
4 min readScientists reveal one environmentally-friendly eating plan that may…
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2 min readIf there’s one thing we love about a celebrity, it’s a willingness to…
I am someone who loves (and needs!) to exercise and hit 10,000 daily steps, so…
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Health & Wellness
View More9 min readOver a two-year period, Arlin Cuncic was hit with a tsunami of stressful events. Early in the chaotic COVID lockdown her mother died of cancer, and the following…
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