Fitness
I’m 58 and Tried Walking 7,000 Steps Every Day for 2 Weeks—Here’s What Happened to My Body
6 min readI absolutely love a good, brisk walk: Give me fresh air, interesting people to see, and cute dogs…
2 min readDaylight savings is here, which means you’ll have more sunlight to start running and walking outdoors again. As…
2 min readIt is never a bad time to restock a new pair of comfortable, supportive walking shoes to help…
4 min readI’ve always had issues with getting overheated, even as a kid, but in the last few years, since…
7 Best Vibration Plates, According to Reviews and ExpertsYou’ve probably heard some buzz about vibration plates and how using one…
Make everyday errands feel a little easier and more stylish with this 2-liter-capacity version of our editor favorite belt bag.…
Shoppers Say These Skechers Shoes Are ‘So Comfortable’ for Walking and Standing All Day—Now On Sale
2 min readAs a shopping editor at Prevention, I’m always on the lookout for comfy and affordable walking shoes—especially when…
3 min readScientists link high-intensity, long-distance cardio (like marathon running) to red blood cell damage in a recent study. Researchers…
4 min readIn terms of “New Year, New You,” 2026 has not been the best for me. Two days into…
1 min readIn white-out blizzard conditions, all thoughts of looking stylish go out the window. That trench coat looks sick,…