Health & Wellness
To tell the truth, I could take a lot better care of my feet. I walk pretty much everywhere, wear…
For me, resting after a long day often includes watching TV, taking a hot shower, and applying skincare before bed.…
Standing for long periods of time can leave our legs and feet incredibly sore, and even feel unbearable at times.…
As a holistic health coach, I’m always researching the latest health and wellness trends I see on social media—and more…
Everyday activities can be responsible for your body aches. Think about it: Standing for hours, lifting heavy objects, or even…
Your feet deal with a lot of wear and tear when it comes to everyday life. Simple factors like standing…