Health & Wellness
The Power of Gratitude
5 Mins Read
It’s all too easy to focus on the things we don’t have. As human beings, we’re hardwired always to be…
In 2023, stopping to smell the roses isn’t exactly our default setting. For many of us, our daily “meditation” looks…
Time and time again, I wait until the very last minute to shop for special occasions. If you’re like me,…
Hot flashes are brief, but sometimes intense, hormonally-driven fluctuations in body temperature that are a hallmark symptom of menopause. “Hot…
Nurses Who Work 12-Hour Shifts Say This Pain Relief Cream ‘Takes the Edge Off’ Their Aches
5 Mins Read
Nurses are more than just a wealth of medical expertise. I look to them for product recommendations that will improve…
You don’t have to be a health guru to know that protein is an incredibly important nutrient. Without protein and…
Every day, a new health concern seems to make the rounds on TikTok, with the inevitable “solutions” doled out by…
Every day, a new health concern seems to make the rounds on TikTok, with the inevitable “solutions” doled out by…