News & Trends
Think brushing your teeth after eating is always a good idea? Hate to break it to you, but your post-meal…
Intermittent fasting has been a popular weight-loss method for several years, and losing weight tends to be good for heart…
In This Article Picture this: You’re enjoying a snack, maybe scrolling through your favorite show recaps, and suddenly, that chip…
Paulina Porizkova is ringing in the new year with an authentic selfie and perhaps most relatably: a hangover. “First morning…
Billie Eilish is opening up about her evolving relationship with her body. “Going through my teenage years of hating myself…
TikTok True or False is the answer to your burning questions about the health, beauty, and fitness fads taking over…
Sometimes, it’s the little things that make all the difference in your workout. Example: a thin, slippery, easily scuffed yoga…
TikTok star Remi Bader is sharing her personal experience with the much-buzzed-about drug, Ozempic. The 27-year-old content creator, model, and…
Pilates is for men, and one London-based studio is making a convincing argument for any doubters. Back in January, Exhale…
It may a new year, but Chrishell Stause is keeping her workouts with NASM-certified personal trainer and CEO of Power…