News & Trends
In This Article Walk into any supplement store–or scroll through social–and you’ll see endless powders, pills, and promises. From fat…
In This Article Sleep struggles are a common problem (about 1 in 3 American adults don’t get enough zzzs every…
RD Recipe Faves is a menu of go-to meals from the kitchens of a Registered Dietician and a nutritionist foodie.…
In This Article When’s the last time you enjoyed a bite of carrageenan or polysorbate 80? The answer might be…
In This Article If there’s one thing social media loves, it’s a new diet trend. We’re in the age of…
In This Article If you’ve ever woken up with a dry mouth, bad breath or a throat that feels like…
Is Fluoride Toothpaste Bad for You?
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In This Article Is fluoride toothpaste bad for you? It’s a question that sparks a lot of debate and confusion.…
In This Article It seems like there’s a beverage for everything these days: cherry juice mocktails for sleep, lemon-cayenne “detox”…
In This Article It’s no secret that protein is important. But does it matter where it comes from? Products like…
In This Article If you’re trying to up your intake of leafy plants, you might want to look to the…