News & Trends

If you’ve seen any films from the Guardians of the Galaxy or Avatar film franchises, it’s clear Zoe Saldaña can…

If you follow Jennifer Garner on Instagram, you know she’s a regular when it comes to plyometrics (aka explosive exercises,…

If you’ve been listening to Miley Cyrus’ latest single “Flowers” non-stop since it dropped, same. It’s a catchy self-love anthem…

What’s more magical than watching professional athletes in action? Their level of commitment and stamina can help inspire and motivate…

‌Sponsored by 23andMe‌ If you’ve been curious about GLP-1 medications like semaglutide (the active ingredient in Ozempic and Wegovy) but…

In This Article You probably don’t associate your ears with odor. Unlike your armpits, they’re not typically the first thing…

If you’ve tried counting calories, cutting carbs, or following restrictive diets only to feel frustrated, you’re not alone. The truth…

In This Article Clogged. Blocked. Stuffed up. However you describe it, nasal congestion is the pits. But it’s also super…

In This Article If you’ve got a condition called sleep apnea or suspect you might (maybe you keep waking up…

In This Article Sleep struggles are a common problem (about 1 in 3 American adults don’t get enough zzzs every…