These no-added-sugar savory egg muffins are made with a mix of onion, poblano pepper, fire-roasted corn, and cumin, to create a smoky, spiced base, while sun-dried tomatoes, beans, and cheese add richness and texture. Topped with crunchy pepitas and baked, each muffin is a protein-packed, portable breakfast.
NUTRITIONAL INFORMATION (per muffin): 170 cal, 10 g pro, 10 g carb, 4 g fiber, 2 g sugars (0 g added sugars), 10 g fat (3.5 g sat fat), 116 mg chol, 206 mg sodium
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