7 min read
Probiotics have become increasingly popular in recent years for their potential benefits on gut health. In fact, according to a recent study published in the Clinical Gastroenterology and Hepatology , probiotic supplement use increased by 287% among U.S. adults from 2009 to 2023. But how do you know if you need to take probiotic supplements?
Ahead, we had experts weigh in on the most common signs you may benefit from taking probiotic supplements—while also sharing who shouldn’t take them, what to know before taking them, their favorite supplements, and more.
Meet the Experts: Susan Kais, M.D. , a dual board-certified…
Read the full article at PREVENTION.COM
