Food & Nutrition
Most people have heard the saying “an apple a day keeps the doctor away.” But few give much thought to…
There are plenty of reasons that juices and smoothies are so popular. They’re tasty, convenient to take on the go,…
For as popular as protein is right now, most people only think of the macronutrient in terms of how it…
We’ve all heard the “the old-man noise”—pain, exhaustion, and relief all in one exhalation—that people of a certain age sometimes…
Keurig is recalling over 80,000 K-Cup products due to possible mislabeling.Caffeinated coffee pods may have accidentally been labeled as decaf.Here’s…
Spinach is one of those foods that’s both wildly healthy and easy to add to a variety of meals. You…
Chia seeds have been an “it” ingredient in trendy wellness circles for a while, with dietitians and influencers alike swearing…
As a registered dietitian, I’m no stranger to food trends, and I usually meet them with a mix of curiosity…
Getting a good night’s sleep not only helps you feel physically and mentally ready to tackle each day, but studies…
The U.S. Food and Drug Administration is warning that previously recalled Tri-Union Seafoods select lots of canned tuna may still…