Health & Wellness
I sleep on the Leesa Sapira Hybrid Mattress every night.The Sapira Hybrid, along with all the other beds in Leesa’s…
Nearly two years after being diagnosed with stage 3 colorectal cancer, James Van Der Beek has died at the age…
Low-grade, chronic inflammation is at the heart of numerous health conditions, including heart disease, GI disorders, mental illness, and more,…
Exercise is important for longevity, but variety matters. New research links exercise variety with a nearly 20% lower risk of…
“Excessive blood clotting can be caused by a variety of factors, including genetics, medication and certain situations and diseases,” says…
Low-fat or fat-free yogurtJohner Images//Getty ImagesLow-fat dairy products are a great source of calcium, which is one of the main…
Supplementing with vitamin D may support your longevity, according to one study.Researchers say that the vitamin slows the shortening of…
Scientists say they have found a big indicator of how long you’ll live. The data suggest that genetics may be…
Though I don’t technically deal with insomnia, I am more than just a night owl: I deal with a chronic…
Researchers find that fecal transplants may improve age-related gut issues.The study, conducted on mice, has interesting real-world implications.Here, a gastroenterologist…