Health & Wellness
5 min readDaily moderate- to high-intensity exercise lowers your risk of developing type 2 diabetes, according to one study.Doctors say…
5 min readMarch is National Colorectal Cancer Awareness Month, and for Grey’s Anatomy and Memory of a Killer’s Patrick Dempsey,…
3 min readSleep is the foundation of well-being, a must for everything from optimal brain function and emotional regulation to…
5 min readLifestyle factors impact longevity, but so does DNA.Scientists reveal exactly how heritable lifespan is.The findings are much different…
2 min readMany people think of leukemia as a childhood cancer—and while it is the most common type in children…
3 min readA new study examines how memory and exercise are connected.Scientists studied the human brain and discovered how much…
4 min readFor years, people thought that you needed to avoid coffee and caffeine with atrial fibrillation (AFib) for fear…
4 min readThe possibility of developing brain cancer is an admittedly terrifying thought. However, brain cancer and brain tumors are…
3 min readGood news for hot sleepers: Banishing sweaty nights isn’t the only reason to keep your bedroom temperature crisp.…
5 min read Lowering your biological age could have a big impact on your brain health.Lifestyle factors that are already…