Health & Wellness
Eye drops can provide tremendous itch relief, especially if your eyeballs are prone to dryness from cold, low-humidity winter air;…
Drinking coffee daily could help you live up to two years longer, according to one study.Regular coffee consumption of two…
A stubbed toe, a bruised rib, or a strep-induced sore throat brings what doctors call acute pain—it has an obvious…
I had been a yo-yo dieter since I was 16—name a fad diet, and I’d tried it. Around three years…
So many of us struggle to unwind and are desperate for solutions to help us settle down—especially at night. Instead…
Stress and anxiety can worsen pain by causing muscles to get tense or spasm and by raising levels of the…
One day in 2012, when I was a sophomore in high school, I looked in the mirror and was surprised…
My name is Emily Washcovick and I’m 31 years old. I live in Milwaukee, Wisconsin and work for Yelp as…
Five years ago, right around when I turned 30, I started noticing a lot of changes in my body. I’d…
My moment of clarity came after a tumble down the stairs and an ankle fracture, in 2016. I’d been distracted—again.…