5 Things to Know About the Rabies Vaccine After CDC Issues Alert
6 min read Key Points The CDC has seen a jump in rabies-related inquiries over the past few months. The rabies vaccine…
Health & Wellness
3 Longevity Hacks Experts Say to Skip—and 3 That Actually Work
6 min read You can’t stop aging, but plenty of influencers swear they have the secret for staying healthy and vibrant…
Step Count and Step Cadence Can Affect Longevity, Per Scientists
5 min read Key Points New research finds a link between walking faster and a lower risk of early death in people who…
Scientists Say Smartwatch Calorie Estimates May Be Up to 25% Off
5 min read If you rely on a smartwatch to track your health data, you’re not alone: In 2019, 21% of American adults…
Is It Too Early for a Flu Shot? Doctors Say There’s an Ideal Time
5 min read Key Points Many pharmacies are already encouraging people to get their annual flu shot. Doctors say that…
6 Metabolic Health Habits That Actually Stick, Even When Life Gets Busy
6 min read Taking care of yourself can feel like one more item on an already endless to-do list. When you’re swamped…
6 Kegel Mistakes That Aren’t Doing Your Pelvic Floor Any Favors
6 min read Whether you’re dealing with pelvic floor issues now or wanting to avoid them in the future, the Kegel really…
Hot Drinks Can Triple Your Risk of a Certain Cancer: Study
4 min read Key Points New research links regularly drinking hot beverages to a higher risk of a certain type of…
Alcohol-Related Cancer Deaths Have Doubled, Study Finds
4 min read Attending a casual happy hour, giving a celebratory champagne toast, winding down at the end of the day with…
Experts Share Effective Sciatica Pain Relief Treatments
6 min read If you’ve ever experienced the tell-tale shooting pains, tingling, and numbness caused by sciatica, you know…
