3 min read
Most people see their daily cup of joe as a tasty treat or a much-needed pick-me-up—or both—but coffee has plenty of health benefits, too. It’s been found to support healthy aging and liver health, among many other perks. Now, new research suggests it may lower the risk of death from breast cancer and reduce the likelihood of breast cancer recurrence.
The study, published in the British Journal of Nutrition , followed 95 women with breast cancer for about 11 years. Researchers analyzed participants’ intake of polyphenols, “which are natural plant compounds found in foods like coffee, whole grains, fruits, and vegetables,” says Nadia…
Read the full article at PREVENTION.COM
