4 min read
Fitness deity Denise Austin knows a thing or two (thousand) about getting in shape as quickly and efficiently as possible—and staying that way. Just about every morning, Austin, 69, opens her eyes and hops out of bed. “I really do jump right up as soon as I’m awake,” she says with a laugh. Non–morning people, please don’t resent her for her ball-of-energy persona—if Austin were a punctuation mark, she’d be an exclamation point.
Still in her short-sleeved 100% cotton nightgown (her go-to, “because it’s so soft and breathable”), she walks the few steps to a picture window and presses a button. The automated blackout shades scroll up…
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