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If you’ve ever experienced a strange ringing or buzzing sound in your ears, it may be tinnitus. According to the American Tinnitus Association, the condition affects more than 50 million Americans. In some cases, tinnitus is temporary, but in other instances, it may be a chronic condition.

“Tinnitus is the perception of sound—such as ringing, buzzing, or hissing—in the absence of an external source,” explains Timothy Ryan, M.D., an otolaryngologist and lead ear, nose, and throat physician with Wellstar Health System. “While there is not currently a universal cure, there are several evidence-based treatments that can significantly…

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