If your puffy eyes could talk, they’d say, “Ugh.” Your body has an amazing way of conveying information (nonverbally, of course), and in this case it’s telling you: “Ugh, you’re exhausted,” or “Ugh, you ate a salty meal last night.” If you’re wondering why your eyes are so puffy, it’s probably due to extra fluid in the skin tissue, and this water retention can be caused by anything from too little sleep to too many salty French fries.
Meet the expert: Mona Gohara, M.D., a board-certified dermatologist in Connecticut and an associate clinical professor of dermatology at Yale School of Medicine
“The skin around your eyes is very thin, so even a…
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