4 min read
People with diabetes tend to have go-to strategies to lower blood sugar quickly and safely when their numbers spike out of a healthy range. But does drinking water lower blood sugar, or are there other solutions that are more effective?
Meet the experts: Sapna Peruvemba, M.S., R.D.N., a plant-based dietitian based in Loma Linda, CA; Jamie Baham, M.S., R.D.N., L.D., a cancer prevention registered dietitian at Ladybug Nutrition; Victoria Finn, M.D., an endocrinologist with Medical Offices of Manhattan.
While it is not a magic fix, drinking water can play a role in preventing blood sugar spikes or bringing your levels down. Here…
Read the full article at PREVENTION.COM
