5 min read
I’ve spent my entire adult life managing type 1 diabetes (I wasn’t diagnosed until I was in college, and it took months of begging my doctor for answers—you can read my diagnosis story here). While there is no possible way to make my pancreas produce insulin on its own, over the past 12 years I’ve figured out the best methods to get my blood sugar levels back within range when my supplemental insulin isn’t quite doing the trick. This is key to living well with diabetes, since the symptoms of high blood sugar aren’t just uncomfortable—over a long period of time, highly elevated numbers can do serious damage to your body.
So what is…
Read the full article at PREVENTION.COM
