5 min read

Sharing a bed with a partner can be wonderful in many ways—but though this is the default for couples in the U.S., the number of those with partners who decide to sleep in separate rooms is on the rise.

I don’t love using the word “divorce” when it comes to sleeping in separate rooms—it sounds like the beginning of the end. That’s not what this is. Instead, think of this more as a “sleep independence.”

Nearly one in four couples chooses this arrangement, and almost half say they’d be willing to try it. Consider these factors if you’re mulling over a sleep divorce, as well as why this isn’t for everyone.

What is a sleep divorce?

The shor…

Read the full article at PREVENTION.COM