I’m a Dietitian, and I’m Buying the Blender Fans Call a Healthy-Eating ‘Game-Changer’

Many people add ‘eat healthier’ to their New Year’s resolutions, but as a registered dietitian, I’m always looking for practical ways to stay healthy and elevate my nutrition year-round. Two of my main focus areas: hitting my daily protein goals and increasing my intake of fruit and vegetables. These aren’t always easy to achieve, but that’s where my go-to kitchen staples come in. From whipping up protein-packed shakes in my Vitamix to cooking cleaner in my Caraway pans, everyday essentials help me stay on track and simplify eating healthier. But, there’s one product missing in my kitchen line-up: the Ninja Creami Deluxe. And right now, it’s on sale for Cyber Monday — but hurry, this discount won’t last long. 

Ninja Creami Deluxe

Yes, the TikTok-loved Ninja Creami is the ultimate gift for wellness lovers who have a sweet tooth. It makes customizable, protein-packed frozen treats with smooth, creamy textures so indulgent you don’t even notice it’s good for you. 

Here’s Why I’m Buying It

Unlike traditional ice cream makers, the Ninja Creami makes it easy to create custom ‘healthier for you’ and delicious frozen treats, so you, too, can hit your protein and veggie goals. Here are other reasons I’m investing in this must-have kitchen item:

• Easy to use (and clean): It’s super intuitive and easy to use. Plus, it has dishwasher-safe parts, so it’s a no-brainer for cleaning.
• Healthier solution for your sweet tooth: If you want to reduce your sugar intake or control what does (and doesn’t) go into your sweet treat, the Ninja Creami is the perfect option.
• Kid-friendly: This user-friendly ice cream maker is perfect for making with (and for) kids.

Shoppers love it just as much as I do. One called it a “game changer” for eating healthy and finding recipes that are allergy-safe.  Another seconded the “game-changing” label, adding that that the appliance lets them “create a low calorie healthy snack” with ease. 

So, You Bought It. Here’s How to Work the Ninja Creami:

• Prepare Your Blend: First, prep your ‘base,’ which is a mix of liquid, fruit, veggies, sweeteners, or whatever you want to put in your blend.
• Freeze: Next, pour the base into a pint container (included with the Creami) and then freeze it for at least 24 hours (yes, you have to wait).
• Process: Once the base is frozen, insert the pint into the machine and choose the program you want (Ice Cream, Sorbet, Lite Ice Cream, Gelato, Milkshake, Smoothie Bowl, and Mix-In).
• Add Mix-Ins (optional): Add mix-in ingredients (such as nuts or chocolate chips) after the initial processing.

3 Dietitian-Approved Creami Recipes That I Can’t Wait to Try:

•  Chocolate PB Protein Ice Cream: 1 cup unsweetened vanilla almond milk, 1 serving chocolate protein powder, 2 tbsp smooth peanut butter, 1 tbsp maple syrup, 1 tsp vanilla extract, ½ tsp cinnamon (optional: mix in dark chocolate chips)
• Green Machine Creami: 1 cup unsweetened vanilla almond milk, ½ cup Greek yogurt, ½ banana, ½ cup baby spinach, 1 tbsp chia seeds, 1 tbsp maple syrup, ½ cup frozen strawberries (optional: mix in unsweetened coconut flakes)
• Strawberry Banana Protein Creami: 1 cup unsweetened almond milk, 1 serving collagen protein powder, ½ banana, ½ cup frozen strawberries (optional: mix in fresh strawberries and banana slices)

Shop More Ninja Products this Cyber Monday

Ninja TB401 Detect Kitchen System Power Blender

Ninja BC151NV Blast Portable Blender

Ninja Creami Pints