My feet never get a break. I opt for cardio workouts exclusively, including running, cycling, and playing soccer — all of which can put a lot of stress on your feet. To top it off, I live in New York City where I can easily walk thousands of steps on any given day. As you can imagine, I deal with a lot of foot pain on a daily basis. So much, in fact, that I’m always on the lookout for pain relief treatments to ease the soreness and aches, which is how I came across the Beskar Foot Massager Roller.
Beskar Foot Massager Roller
Amazon
This $10 acupressure tool is designed to deeply massage the pressure points in feet, which increase blood circulation to relieve any muscle tightness or tension. More specifically, it can improve the following conditions like plantar fasciitis, aching heels, foot pain, sore arches, and neuropathy. And don’t fret about the spikes — while they may look intimidating, these spikes along with the curve design allow the roller to hit all areas of the feet (including arches) more accurately. Bonus: The foot massage roller is compact, making it easy to bring anywhere. It’s also available in a variety of colorways from classic black and gray to pink and purple.
As for the best way to use it, Daryl Thuroff, DACM, LAc, LMT, a massage therapist at The Yinova Center previously told Shape that applying pressure counterclockwise is the most effective method. “If you’re trying to reduce something or calm something down, you would move counterclockwise,” explained the expert.
More than 10,000 Amazon shoppers have bought the foot massager in the last month, and it’s easy to see why based on reviews. A reviewer said it “eases tension” like a “personal foot masseuse,” helping to relieve their plantar fasciitis in an “instant.” Another reviewer similarly shared that they felt a “noticeable reduction in tension and discomfort” within minutes, while another fan raved that it “breaks up all the tightness” in feet. A shopper who stands eight to 10 hours each day even noted “considerably” less foot pain after using this roller.
The Beskar Foot Massager Roller is an easy, effective, and affordable way to manage the constant aches in your feet. Score this $10 recovery tool at Amazon along with more muscle-soothing treatments, below.
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