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Key Points

A new study found that eating tomatoes may improve certain markers of liver health in people with metabolic dysfunction-associated liver disease (MASLD).

Tomatoes contain lycopene and beta-carotene, powerful antioxidants that support liver health.

The American Liver Foundation estimates that a shockingly high number of Americans—100 million, or 25% of the population—have metabolic dysfunction-associated liver disease (MASLD). Previously known as nonalcoholic fatty liver disease, MASLD occurs when excess fat builds up in liver cells and tends to affect those with increased body fat, diabetes, high cholesterol, or high…

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