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Key Points
In a recent study, researchers found that prebiotic supplements helped ease knee arthritis symptoms.
This study adds to a growing body of research that suggests gut health affects other systems in the body.
Here, a dietitian and physical therapist break down the findings.
You’ve probably heard about prebiotic supplements as a digestive health aid, but it turns out that the supplement may have additional, more surprising benefits. In fact, new research reveals taking a prebiotic may help ease the symptoms of knee arthritis.
That was the takeaway from a recent study published in Nutrients , which aimed to investigate the…
Read the full article at PREVENTION.COM
