7 min read

You probably don’t spend much time thinking about your feet…until there’s a problem with them.

But once your stride is compromised, you realize just how important healthy feet are—and how much it messes with your day-to-day when you’re dealing with discomfort.

Foot pain can have a bunch of different causes, but a lot of it boils down to how you treat your feet on a daily basis. Suzanne Fuchs, D.P.M. , a board-certified podiatrist and founder of LuxePodiatry and Wellness in Florida, estimates that the majority of patients who come in with foot or heel pain “are doing something routine and seemingly harmless that’s driving it.”

“Most…

Read the full article at PREVENTION.COM