Perhaps the most well-known posture bra (it was notably worn by Taylor Swift!), Forme’s Power Bra was developed by an orthopedic surgeon to help support better posture by building lasting muscle memory. Designed with tension fabrics and double-layered posture panels, it comes recommended by two of our experts: Wu and Karen Litzy, P.T., D.P.T., owner and physical therapist at Karen Litzy Physical Therapy in New York City.
“It has clean lines so it sits well under clothing, and comes in unpadded and padded versions,” Wu tells us. “It is also meant to function like a sports bra and immediately feels lifted and supported when you put it on. It easily looks just like a sports bra from the front.”
What an editor says: “I really believe this posture-correcting bra serves its purpose,” Prevention’s Senior Commerce Editor Charlotte Lewis Finigan wrote in her review of the Power+ Bra. “Is my posture better overall because of this bra? Yes. Although I felt its posture-correcting was limited to my workout, combined with my core-strengthening exercises, my muscle memory is absolutely improving my alignment. More so, though, my back pain has pretty much been eliminated since this dual-pronged training/apparel approach was implemented.”
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