4 min read
As someone who struggles with foot pain from collapsing arches and random bouts of plantar fasciitis, I rarely go barefoot—even inside my home. Wearing comfortable house shoes provides the all-day support that I need to keep the pain at bay.
“The plantar fascia is a thick band of tissue that runs across the bottom of the foot, attaching the heel into the toes,” E. Charisse Dunn, D.P.M. , a podiatrist and owner of PGA Foot & Ankle, previously told Prevention . “When it becomes inflamed, it causes tenderness when the heel is placed flat on the ground,” Dunn says.
Despite wearing my slippers around the house, as soon as I stepped onto…
Read the full article at PREVENTION.COM
