2 min read
Out of the trillions of nerves that are in your body, you’ve probably only heard one of them being buzzed about: the vagus nerve. It holds the potential to impact both major and minor health conditions, but what’s really intriguing is that (to a certain extent) you can manipulate it yourself to help it work better for you—so you can feel your best.
The vagus nerve originates in the brain and stretches from the base of your brain down your neck, then through your diaphragm, heart, lungs, and digestive tract—and research shows that it plays an integral role in mental and physical well-being. Here’s what the vagus nerve does, plus how…
Read the full article at PREVENTION.COM
