Shop versatile sneakers that you’ll continue to put miles on well after your 5K is done.
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Whether you’re part of a Turkey Trot-type family or you’re running your first 5K this Thanksgiving , having a good pair of shoes will support you throughout the race. If you’re like me, I’m clocking way more steps each week walking than running, and the early-morning Turkey Trot may be the only race you run each year. So do you really need to buy an expensive pair of running shoes ? In short, no.
For avid walkers who run a handful of short races each year…
Read the full article at PREVENTION.COM
