✔️Determine what kind of legging you’ll need. When it comes to choosing the right pair of leggings, you’ll have to know what you’re planning to use them for. “If you’re using them for regular everyday wear, I wouldn’t recommend using workout leggings. There are other options made from cotton with a more breathable fabric, which is better for just walking around but not the best for exercising,” explains Braganza. And if you’re planning on doing a yoga workout, you may prefer high-waisted leggings that offer tummy control and a longer length to protect your skin during floor movements.
✔️Look for the right material. “If you’re looking to do intense workouts daily, I suggest leggings made with a spandex and polyester mix,” says Braganza. “Spandex helps keep the shape, especially if you’re going to wash it a lot. And this blend has a nice, snug fit. It’s got a little looseness so it’s not too tight thanks to the elasticity,” she says. If you also tend to get sweaty fast look for fabrics that are designed to absorb sweat and keep your skin dry. Ready to find the right pair?
✔️Do a squat test. To find the perfect fit, Braganza recommends trying all leggings before purchasing. “Put it on and do a squat to see if it’ll stay up around the waist,” she says. High-waisted leggings are best if you’re looking for options that won’t ride down easily, she says. “Try out different moves from the workouts you’re going to do and tests how it fits, making sure it stays up and doesn’t show anything.”
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