Experts break down common causes of discomfort and what to do about them.

You’ve probably heard about nipple pain as a common pregnancy symptom or a side effect of breastfeeding. But what if you’re not breastfeeding, you’re certain you’re not pregnant, and your nipples still hurt?

There are several conditions unrelated to pregnancy that can cause persistent nipple pain; some of them can also trigger visible changes to the area, such as redness and swelling. While it’s reasonable to try treating some types of nipple pain at home—particularly if you suspect it’s related to a specific behavior or irritant—if the discomfort is persistent, it’s…

Read the full article at PREVENTION.COM