At Prevention, we take pride in picking the best products for our readers. Our mission has always been to highlight top-rated, expert-backed selections that truly solve a problem for you, make your day easier, or bring joy to your life.
That’s why we curate Prevention Picks each month, where our editors hand-select products that have genuinely made a difference in their lives. From brand-new launches to tried-and-true favorites, we shout out beauty products worth your money, fitness gear that will elevate your workouts, convenient gadgets for your home, healthy food that stands out from the rest, and so much more.
March is National Sleep Awareness Month (with National Sleep Awareness Week taking place from March 8-14!), so we’re celebrating by sharing our favorite sleep essentials—all the products we swear by for better, more restful slumber. Good sleep is essential for our health and well-being, after all. It can add years to your life, and thankfully, there are so many products out there that help us sleep longer, better, and more comfortably. That includes our favorite cozy bedding, from a luxurious silk pillowcase for smoother hair and skin to a sheet set that one editor calls “incredibly soft and cooling.” We’re also sharing our go-to sleep gadgets and devices, including the editor-favorite Hatch Restore sunrise alarm clock, a sleep-tracking smart watch, and a pair of noise-cancelling earbuds. Looking for cozy picks to transform your bedtime routine? Our list also has comfy pajama sets (including one that’s Oprah-approved!), calming pillow mists, eye masks, and more.
Ahead, shop all the best, tried-and-true sleep essentials we love, rely on, and swear by for a good night’s sleep. The best part? Some of these picks are currently discounted for Sleep Month—so make sure to snag them now at a discount before the limited-time deals end (and check out even more National Sleep Week deals here!).
” data-next-head/>“,”jobTitle”:”Associate Commerce Editor at Prevention”,”image”:”https://hips.hearstapps.com/rover/profile_photos/89b5818e-8323-4357-8740-5d4941c3370c_1662493988.file”,”email”:”hannah.jeon@hearst.com”},”about”:{“@type”:”ItemList”,”numberOfItems”:14,”itemListElement”:[{“@type”:”ListItem”,”position”:1,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Restore 3″,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-1″,”description”:”“As a chronic night owl, the Hatch Restore alarm clock has truly helped improve my sleep for the better! I love that it doubles as a sound machine—I’ve found that the soothing sleep sounds really help me peacefully drift off to sleep. I also love the sunrise alarm feature, which emits a gradually brightening light to mimic a natural sunrise in order to wake you up gently. This feature truly improved my morning wake-up routine, especially when combined with the peaceful sounds of chirping birds that I chose for my alarm. I’ve noticed that instead of starting my morning off stressed and groggy like usual, I woke up feeling more calm and and ready to start the day.” —Hannah Jeon, associate commerce editor“Exactly one year after writing a review of this viral sunrise alarm clock, I have some updates. For starters…yes! I’m still using my Hatch Restore. I love it, and so does my family. Has the white noise been playing intermittently for, I kid you not, more than a year? Yes it has. ‘Pouring Rain’ and ‘Bedside Fan’ got us through a lot of less-than-restful evenings…After thorough testing, me and my family found it to be an effective way to wake up without the jarring sound of a traditional alarm. I’d highly recommend this as a gift to friends who abuse the snooze button—or to yourself to help iron out a healthier sleep schedule.” —Allie Early, digital director “,”image”:”https://vader-prod.s3.amazonaws.com/1772661627-hatch-lit-68effd83bb80b.jpg”,”brand”:{“@type”:”Brand”,”name”:”Hatch”},”review”:{“@type”:”Review”,”name”:”Restore 3″,”image”:”https://vader-prod.s3.amazonaws.com/1772661627-hatch-lit-68effd83bb80b.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“As a chronic night owl, the Hatch Restore alarm clock has truly helped improve my sleep for the better! I love that it doubles as a sound machine—I’ve found that the soothing sleep sounds really help me peacefully drift off to sleep. I also love the sunrise alarm feature, which emits a gradually brightening light to mimic a natural sunrise in order to wake you up gently. This feature truly improved my morning wake-up routine, especially when combined with the peaceful sounds of chirping birds that I chose for my alarm. I’ve noticed that instead of starting my morning off stressed and groggy like usual, I woke up feeling more calm and and ready to start the day.” —Hannah Jeon, associate commerce editor“Exactly one year after writing a review of this viral sunrise alarm clock, I have some updates. For starters…yes! I’m still using my Hatch Restore. I love it, and so does my family. Has the white noise been playing intermittently for, I kid you not, more than a year? Yes it has. ‘Pouring Rain’ and ‘Bedside Fan’ got us through a lot of less-than-restful evenings…After thorough testing, me and my family found it to be an effective way to wake up without the jarring sound of a traditional alarm. I’d highly recommend this as a gift to friends who abuse the snooze button—or to yourself to help iron out a healthier sleep schedule.” —Allie Early, digital director “},”sku”:null}},{“@type”:”ListItem”,”position”:2,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Sleepbuds”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-2″,”description”:”“I can’t sleep without my Ozlo Sleepbuds! They are like having a tiny white noise machine in your ear, and you can listen to any audio that lulls you to sleep. They are made of soft, ear-conforming silicone and are so comfortable I don’t even feel them (unlike when I tried to sleep in my regular earbuds.) You download the app, pair them via bluetooth, and then you can choose from a menu of relaxing nature sounds or static, or you can use them to listen to your own music. They even drown out my loud snoring boyfriend (who swears he doesn’t snore!). They’re not inexpensive, but worth the investment.” —Stephanie Dolgoff, executive editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772661761-stephanie-69a8abe931f95.jpg”,”brand”:{“@type”:”Brand”,”name”:”Ozlo”},”review”:{“@type”:”Review”,”name”:”Sleepbuds”,”image”:”https://vader-prod.s3.amazonaws.com/1772661761-stephanie-69a8abe931f95.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I can’t sleep without my Ozlo Sleepbuds! They are like having a tiny white noise machine in your ear, and you can listen to any audio that lulls you to sleep. They are made of soft, ear-conforming silicone and are so comfortable I don’t even feel them (unlike when I tried to sleep in my regular earbuds.) You download the app, pair them via bluetooth, and then you can choose from a menu of relaxing nature sounds or static, or you can use them to listen to your own music. They even drown out my loud snoring boyfriend (who swears he doesn’t snore!). They’re not inexpensive, but worth the investment.” —Stephanie Dolgoff, executive editor”}}},{“@type”:”ListItem”,”position”:3,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”The Original Queen Pure Silk Pillow Case”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-3″,”description”:”“After many (many!) years as a beauty editor, I have been given the same tip by dermatologists and hairstylists alike: always use a silk pillowcase. I didn’t get the hype at first but after sleeping with one and then without, I definitely notice the difference. The smooth fabric is much softer on skin and hair than other fabrics—not only does it feel nice to sleep on but it leaves my skin softer in the morning and my hair less frizzy and rough. Slip is the OG for silk pillowcases and is my go-to. I am also a huge fan of their silk scrunchies—they are the best way to prolong a blowout IMO.” —Dori Price, contributing beauty editor“Since first testing the Slip silk pillowcase months ago, I’ve become a true fan of this pick. I love how seriously smooth and buttery-soft this pillowcase is—it truly makes for a truly luxurious sleep experience. I also appreciate that it helps prevent my hair from tangling and frizzing up!” —Hannah Jeon, associate commerce editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772814358-image-3-69aaffde36d91.jpg”,”brand”:{“@type”:”Brand”,”name”:”Slip”},”review”:{“@type”:”Review”,”name”:”The Original Queen Pure Silk Pillow Case”,”image”:”https://vader-prod.s3.amazonaws.com/1772814358-image-3-69aaffde36d91.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“After many (many!) years as a beauty editor, I have been given the same tip by dermatologists and hairstylists alike: always use a silk pillowcase. I didn’t get the hype at first but after sleeping with one and then without, I definitely notice the difference. The smooth fabric is much softer on skin and hair than other fabrics—not only does it feel nice to sleep on but it leaves my skin softer in the morning and my hair less frizzy and rough. Slip is the OG for silk pillowcases and is my go-to. I am also a huge fan of their silk scrunchies—they are the best way to prolong a blowout IMO.” —Dori Price, contributing beauty editor“Since first testing the Slip silk pillowcase months ago, I’ve become a true fan of this pick. I love how seriously smooth and buttery-soft this pillowcase is—it truly makes for a truly luxurious sleep experience. I also appreciate that it helps prevent my hair from tangling and frizzing up!” —Hannah Jeon, associate commerce editor”}}},{“@type”:”ListItem”,”position”:4,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Migraine Relief Cap”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-4″,”description”:”“I swear by this total black-out eye mask that doubles as a headache solution when you put it in the freezer. My husband is also obsessed, and we’ve been using these for years. I love that it has an adjustable strap to get it to fit snug against your face (and block any light), while the cushion allows for comfort—but it’s also filled with gel for freezing. This works wonders!” —Emily Goldman, deputy digital director”,”image”:”https://vader-prod.s3.amazonaws.com/1772814109-image-2-69aaff027c9fd.jpg”,”brand”:{“@type”:”Brand”,”name”:”TheraICE”},”review”:{“@type”:”Review”,”name”:”Migraine Relief Cap”,”image”:”https://vader-prod.s3.amazonaws.com/1772814109-image-2-69aaff027c9fd.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I swear by this total black-out eye mask that doubles as a headache solution when you put it in the freezer. My husband is also obsessed, and we’ve been using these for years. I love that it has an adjustable strap to get it to fit snug against your face (and block any light), while the cushion allows for comfort—but it’s also filled with gel for freezing. This works wonders!” —Emily Goldman, deputy digital director”}}},{“@type”:”ListItem”,”position”:5,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Women’s Pajamas Set”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-5″,”description”:”“As a hot sleeper, I either sleep in just a t-shirt or in a set like this—and this Hanes Originals Comfywear Supersoft Loungewear Set has become my go-to. I honestly call it my ‘better than Skims dupe’ because it gives the same cozy, effortless vibe for a quarter of the price. The fabric is incredibly soft and breathable, so I never overheat, and it’s lightweight enough to sleep in comfortably without feeling restricted. It’s also the perfect throw-on lounge set—polished enough to wear around the house but comfy enough for bed. I love it so much I bought it in two colorways… and I’d buy more.” —Tina Martinez, food producer”,”image”:”https://vader-prod.s3.amazonaws.com/1772812992-tina-clothes-69aafaa486283.jpg”,”brand”:{“@type”:”Brand”,”name”:”Hanes”},”review”:{“@type”:”Review”,”name”:”Women’s Pajamas Set”,”image”:”https://vader-prod.s3.amazonaws.com/1772812992-tina-clothes-69aafaa486283.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“As a hot sleeper, I either sleep in just a t-shirt or in a set like this—and this Hanes Originals Comfywear Supersoft Loungewear Set has become my go-to. I honestly call it my ‘better than Skims dupe’ because it gives the same cozy, effortless vibe for a quarter of the price. The fabric is incredibly soft and breathable, so I never overheat, and it’s lightweight enough to sleep in comfortably without feeling restricted. It’s also the perfect throw-on lounge set—polished enough to wear around the house but comfy enough for bed. I love it so much I bought it in two colorways… and I’d buy more.” —Tina Martinez, food producer”}}},{“@type”:”ListItem”,”position”:6,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”48 Packs Steam Eye Mask for Eyes (Lavender)”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-6″,”description”:”“These individually wrapped heated eye masks have been a lifesaver for me as someone who suffers with itchy eyes from seasonal allergies, but they can pretty much turn any day into a spa day. Unlike other heated masks, you don’t have to microwave them. They start heating up as soon as you open the package and stay nice and steamy for about 45 minutes, so you can take them on the go. I particularly love throwing them in my bag when I travel to rest easier during a flight or long car ride, but I’ll always have some in my nightstand for when I need some instant R&R. Plus, you can get a pack of almost 50 masks for under $20, which is a steal if you ask me.” —Jenn Gonick, assistant editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772813304-jenn-69aafbda1cf70.jpg”,”brand”:{“@type”:”Brand”,”name”:”MYEBONG”},”review”:{“@type”:”Review”,”name”:”48 Packs Steam Eye Mask for Eyes (Lavender)”,”image”:”https://vader-prod.s3.amazonaws.com/1772813304-jenn-69aafbda1cf70.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“These individually wrapped heated eye masks have been a lifesaver for me as someone who suffers with itchy eyes from seasonal allergies, but they can pretty much turn any day into a spa day. Unlike other heated masks, you don’t have to microwave them. They start heating up as soon as you open the package and stay nice and steamy for about 45 minutes, so you can take them on the go. I particularly love throwing them in my bag when I travel to rest easier during a flight or long car ride, but I’ll always have some in my nightstand for when I need some instant R&R. Plus, you can get a pack of almost 50 masks for under $20, which is a steal if you ask me.” —Jenn Gonick, assistant editor”}}},{“@type”:”ListItem”,”position”:7,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Bamboo Down Alternative Pillow”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-7″,”description”:”“It’s not for everyone, but my ideal pillow is actually TWO soft pillows stacked together for ideal alignment with cozy head squish. No matter where I go (fancy hotel, friends’ houses, even my spouse’s side of the bed), I have yet to find anything I like as much as this alternative down pair from Cozy Earth. They’re cool and breathable, so I never have to flip it in the middle of the night, and they’re plush enough that they never hurt my ear (my constant plight with other options). Plus, I love that they are hypoallergenic (although full disclosure I do put an allergy cover on them, too).” —Charlotte Lewis Finigan, senior commerce editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772661264-unknown-5-69a8a9e9546a3.jpg”,”brand”:{“@type”:”Brand”,”name”:”Cozy Earth”},”review”:{“@type”:”Review”,”name”:”Bamboo Down Alternative Pillow”,”image”:”https://vader-prod.s3.amazonaws.com/1772661264-unknown-5-69a8a9e9546a3.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“It’s not for everyone, but my ideal pillow is actually TWO soft pillows stacked together for ideal alignment with cozy head squish. No matter where I go (fancy hotel, friends’ houses, even my spouse’s side of the bed), I have yet to find anything I like as much as this alternative down pair from Cozy Earth. They’re cool and breathable, so I never have to flip it in the middle of the night, and they’re plush enough that they never hurt my ear (my constant plight with other options). Plus, I love that they are hypoallergenic (although full disclosure I do put an allergy cover on them, too).” —Charlotte Lewis Finigan, senior commerce editor”}}},{“@type”:”ListItem”,”position”:8,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Goodnight Pillow Mist”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-8″,”description”:”“I love spritzing my linens with a pillow mist before I go to sleep and this one is made with the most soothing blend of essential oils, including lavender (of course), but also chamomile, balsam, and mandarin orange. It helps me feel instantly calmer at the end of the day, and importantly, doesn’t leave any trace on my pillows.” —April Franzino, senior beauty & lifestyle director”,”image”:”https://vader-prod.s3.amazonaws.com/1772661005-april-69a8a8ed38926.jpg”,”brand”:{“@type”:”Brand”,”name”:”Neal’s Yard Remedies”},”review”:{“@type”:”Review”,”name”:”Goodnight Pillow Mist”,”image”:”https://vader-prod.s3.amazonaws.com/1772661005-april-69a8a8ed38926.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I love spritzing my linens with a pillow mist before I go to sleep and this one is made with the most soothing blend of essential oils, including lavender (of course), but also chamomile, balsam, and mandarin orange. It helps me feel instantly calmer at the end of the day, and importantly, doesn’t leave any trace on my pillows.” —April Franzino, senior beauty & lifestyle director”}}},{“@type”:”ListItem”,”position”:9,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Calm”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-9″,”description”:”“I have been suffering from insomnia issues for a few years now—sometimes severe. Tried many, many remedies—melatonin, valerian, prescription meds, certain teas, acupuncture, ear seeding, etc. Lately I have been relying upon the Calm app to assist me with downshifting and lulling me to a restorative slumber. Among their offerings are Meditations, Bedtime Stories (one ready by Matthew McConaughey and one by Harry Styles!) and Tools (Tips, Guided Breathing). My go-to for setting up a restful sleep is their Music list which covers Infinite Music, Wind Down, Deep Sleep (EMDR), Ambient, Atmospheric, Classical, Lullabies and Nature Melodies. One of my favorites is Handpan for Tranquility. The variety of options means I can choose what I feel is best for any given night.” —Sue Kakstys, Production Coordinator”,”image”:”https://vader-prod.s3.amazonaws.com/1772816666-dodcetye-69ab08a6bb4f7.jpg”,”brand”:{“@type”:”Brand”,”name”:null},”review”:{“@type”:”Review”,”name”:”Calm”,”image”:”https://vader-prod.s3.amazonaws.com/1772816666-dodcetye-69ab08a6bb4f7.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I have been suffering from insomnia issues for a few years now—sometimes severe. Tried many, many remedies—melatonin, valerian, prescription meds, certain teas, acupuncture, ear seeding, etc. Lately I have been relying upon the Calm app to assist me with downshifting and lulling me to a restorative slumber. Among their offerings are Meditations, Bedtime Stories (one ready by Matthew McConaughey and one by Harry Styles!) and Tools (Tips, Guided Breathing). My go-to for setting up a restful sleep is their Music list which covers Infinite Music, Wind Down, Deep Sleep (EMDR), Ambient, Atmospheric, Classical, Lullabies and Nature Melodies. One of my favorites is Handpan for Tranquility. The variety of options means I can choose what I feel is best for any given night.” —Sue Kakstys, Production Coordinator”}}},{“@type”:”ListItem”,”position”:10,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Ring 4″,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-10″,”description”:”“I am fully addicted to my Oura ring, and it has actually improved my sleep hygiene so much. I wrote a lengthy review on it last fall (and how it works in conjunction with the Apple Watch for optimal health tracking), but sleep is its super power. By learning my exact routine and ups and downs, it has helped me tweak my habits slowly but surely over time so I can fully adhere to my goals with its gentle coaching. My sleep score shows a significant dip when I break them (i.e. eating too close to bed time, drinking alcohol, and getting into bed too late), and I love when I get congratulated for a great sleep week. My sleep has become SO much better that I sometimes don’t even check to see what my sleep score is—I just know.” —Charlotte Lewis Finigan, senior commerce editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772661498-unknown-4-69a8a9dc57b63.jpg”,”brand”:{“@type”:”Brand”,”name”:”Oura”},”review”:{“@type”:”Review”,”name”:”Ring 4″,”image”:”https://vader-prod.s3.amazonaws.com/1772661498-unknown-4-69a8a9dc57b63.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I am fully addicted to my Oura ring, and it has actually improved my sleep hygiene so much. I wrote a lengthy review on it last fall (and how it works in conjunction with the Apple Watch for optimal health tracking), but sleep is its super power. By learning my exact routine and ups and downs, it has helped me tweak my habits slowly but surely over time so I can fully adhere to my goals with its gentle coaching. My sleep score shows a significant dip when I break them (i.e. eating too close to bed time, drinking alcohol, and getting into bed too late), and I love when I get congratulated for a great sleep week. My sleep has become SO much better that I sometimes don’t even check to see what my sleep score is—I just know.” —Charlotte Lewis Finigan, senior commerce editor”}}},{“@type”:”ListItem”,”position”:11,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Align Linen Viscose 5 Piece Sheet Set”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-11″,”description”:”“I love the Align Linen Viscose 5-Piece Set because it finally solved a years-long bedtime battle in our house. My husband is a hot sleeper and always hated using a top sheet—and honestly, I missed it! This set is our perfect compromise because the top sheet zips right onto the duvet cover, so it never comes off in the middle of the night or gets all tangled, no matter how much you toss and turn. On top of that, the fabric blend is incredibly soft and cooling—perfect for hot sleepers like him—and feels amazing against your skin. And with the fitted sheet’s secure straps that tuck under the mattress, everything stays in place night after night. It finally gives us both what we want: a comfy bed with a top sheet that works for us. —Tina Martinez, food producer”,”image”:”https://vader-prod.s3.amazonaws.com/1772662042-tina-bedding-jpg-69a8ad0243482.jpg”,”brand”:{“@type”:”Brand”,”name”:”Avec”},”review”:{“@type”:”Review”,”name”:”Align Linen Viscose 5 Piece Sheet Set”,”image”:”https://vader-prod.s3.amazonaws.com/1772662042-tina-bedding-jpg-69a8ad0243482.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“I love the Align Linen Viscose 5-Piece Set because it finally solved a years-long bedtime battle in our house. My husband is a hot sleeper and always hated using a top sheet—and honestly, I missed it! This set is our perfect compromise because the top sheet zips right onto the duvet cover, so it never comes off in the middle of the night or gets all tangled, no matter how much you toss and turn. On top of that, the fabric blend is incredibly soft and cooling—perfect for hot sleepers like him—and feels amazing against your skin. And with the fitted sheet’s secure straps that tuck under the mattress, everything stays in place night after night. It finally gives us both what we want: a comfy bed with a top sheet that works for us. —Tina Martinez, food producer”},”sku”:”align-linen-viscose-5-piece-set”}},{“@type”:”ListItem”,”position”:12,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Women’s Bamboo Stretch-Knit Long Sleeve Pajama Set”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-12″,”description”:”“This pajama set from Cozy Earth was an Oprah’s Favorite Things pick back in 2019—so of course I had to try it out myself! Needless to say, I’m a huge fan. I’m obsessed with the buttery-soft feel of these pajamas, and how luxurious and cool it feels against my skin—not to mention, I love the comfortable, relaxed fit and how cute and classic it looks, too. I’ve always just been the type of person to throw on an old, oversized t-shirt and a pair of sweatpants to go to bed, but these pajamas showed me exactly what I was missing—a buttery-soft, super cozy bedtime treat that makes going to sleep feel like a true luxury!” —Hannah Jeon, associate commerce editor”,”image”:”https://vader-prod.s3.amazonaws.com/1772813801-option-2-6941d9551d036.jpg”,”brand”:{“@type”:”Brand”,”name”:”Cozy Earth”},”review”:{“@type”:”Review”,”name”:”Women’s Bamboo Stretch-Knit Long Sleeve Pajama Set”,”image”:”https://vader-prod.s3.amazonaws.com/1772813801-option-2-6941d9551d036.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“This pajama set from Cozy Earth was an Oprah’s Favorite Things pick back in 2019—so of course I had to try it out myself! Needless to say, I’m a huge fan. I’m obsessed with the buttery-soft feel of these pajamas, and how luxurious and cool it feels against my skin—not to mention, I love the comfortable, relaxed fit and how cute and classic it looks, too. I’ve always just been the type of person to throw on an old, oversized t-shirt and a pair of sweatpants to go to bed, but these pajamas showed me exactly what I was missing—a buttery-soft, super cozy bedtime treat that makes going to sleep feel like a true luxury!” —Hannah Jeon, associate commerce editor”}}},{“@type”:”ListItem”,”position”:13,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Active 3 Premium GPS Running Smart Watch”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-13″,”description”:”“I’ve been a fan of Amazfit watches for the past year and a half, and the Active 3 Premium has quickly become my go-to—especially for tracking sleep. One of the biggest perks is the incredible battery life (up to 12 days), so I never have to worry about charging it overnight and missing data. It goes far beyond just measuring how long I’m in bed, breaking down deep sleep, REM, and awake time, along with heart rate and respiratory rate. The app also shows weekly and monthly trends, making it easy to spot patterns and adjust my routine. 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The app also shows weekly and monthly trends, making it easy to spot patterns and adjust my routine. And if you’re someone who likes to geek out on sleep metrics, this watch delivers all the data in a way that feels insightful—not overwhelming.” —Tina Martinez, food producer”}}},{“@type”:”ListItem”,”position”:14,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Lavender & Sandalwood Pillow Mist”,”url”:”https://www.prevention.com/health/sleep-energy/g70611013/editor-favorite-products-prevention-picks-march-2026/#slide-14″,”description”:”“Sleep is all about ritual—it’s how we choose to spend (hopefully) the next eight hours. It might be a little indulgent, but I love spritzing this Lavender & Sandalwood mist on my pillows before I snuggle in. I read a few pages of whatever I’m into at the moment, let the scent settle in, and then just drift off.” —Tina Martinez, food producer”,”image”:”https://vader-prod.s3.amazonaws.com/1772813201-tina-spray-jpg-69aafb79013a2.jpg”,”brand”:{“@type”:”Brand”,”name”:”Lake & Skye”},”review”:{“@type”:”Review”,”name”:”Lavender & Sandalwood Pillow Mist”,”image”:”https://vader-prod.s3.amazonaws.com/1772813201-tina-spray-jpg-69aafb79013a2.jpg”,”author”:[{“@type”:”Person”,”name”:”Hannah Jeon”}],”reviewBody”:”“Sleep is all about ritual—it’s how we choose to spend (hopefully) the next eight hours. It might be a little indulgent, but I love spritzing this Lavender & Sandalwood mist on my pillows before I snuggle in. I read a few pages of whatever I’m into at the moment, let the scent settle in, and then just drift off.” —Tina Martinez, food producer”},”sku”:”lavender-sandalwood-pillow-mist”}}]}}]
“As a chronic night owl, the Hatch Restore alarm clock has truly helped improve my sleep for the better! I love that it doubles as a sound machine—I’ve found that the soothing sleep sounds really help me peacefully drift off to sleep. I also love the sunrise alarm feature, which emits a gradually brightening light to mimic a natural sunrise in order to wake you up gently. This feature truly improved my morning wake-up routine, especially when combined with the peaceful sounds of chirping birds that I chose for my alarm. I’ve noticed that instead of starting my morning off stressed and groggy like usual, I woke up feeling more calm and and ready to start the day.” —Hannah Jeon, associate commerce editor
“Exactly one year after writing a review of this viral sunrise alarm clock, I have some updates. For starters…yes! I’m still using my Hatch Restore. I love it, and so does my family. Has the white noise been playing intermittently for, I kid you not, more than a year? Yes it has. ‘Pouring Rain’ and ‘Bedside Fan’ got us through a lot of less-than-restful evenings…After thorough testing, me and my family found it to be an effective way to wake up without the jarring sound of a traditional alarm. I’d highly recommend this as a gift to friends who abuse the snooze button—or to yourself to help iron out a healthier sleep schedule.” —Allie Early, digital director
“I can’t sleep without my Ozlo Sleepbuds! They are like having a tiny white noise machine in your ear, and you can listen to any audio that lulls you to sleep. They are made of soft, ear-conforming silicone and are so comfortable I don’t even feel them (unlike when I tried to sleep in my regular earbuds.) You download the app, pair them via bluetooth, and then you can choose from a menu of relaxing nature sounds or static, or you can use them to listen to your own music. They even drown out my loud snoring boyfriend (who swears he doesn’t snore!). They’re not inexpensive, but worth the investment.” —Stephanie Dolgoff, executive editor
“After many (many!) years as a beauty editor, I have been given the same tip by dermatologists and hairstylists alike: always use a silk pillowcase. I didn’t get the hype at first but after sleeping with one and then without, I definitely notice the difference. The smooth fabric is much softer on skin and hair than other fabrics—not only does it feel nice to sleep on but it leaves my skin softer in the morning and my hair less frizzy and rough. Slip is the OG for silk pillowcases and is my go-to. I am also a huge fan of their silk scrunchies—they are the best way to prolong a blowout IMO.” —Dori Price, contributing beauty editor
“Since first testing the Slip silk pillowcase months ago, I’ve become a true fan of this pick. I love how seriously smooth and buttery-soft this pillowcase is—it truly makes for a truly luxurious sleep experience. I also appreciate that it helps prevent my hair from tangling and frizzing up!” —Hannah Jeon, associate commerce editor
“I swear by this total black-out eye mask that doubles as a headache solution when you put it in the freezer. My husband is also obsessed, and we’ve been using these for years. I love that it has an adjustable strap to get it to fit snug against your face (and block any light), while the cushion allows for comfort—but it’s also filled with gel for freezing. This works wonders!” —Emily Goldman, deputy digital director
“As a hot sleeper, I either sleep in just a t-shirt or in a set like this—and this Hanes Originals Comfywear Supersoft Loungewear Set has become my go-to. I honestly call it my ‘better than Skims dupe’ because it gives the same cozy, effortless vibe for a quarter of the price. The fabric is incredibly soft and breathable, so I never overheat, and it’s lightweight enough to sleep in comfortably without feeling restricted. It’s also the perfect throw-on lounge set—polished enough to wear around the house but comfy enough for bed. I love it so much I bought it in two colorways… and I’d buy more.” —Tina Martinez, food producer
“These individually wrapped heated eye masks have been a lifesaver for me as someone who suffers with itchy eyes from seasonal allergies, but they can pretty much turn any day into a spa day. Unlike other heated masks, you don’t have to microwave them. They start heating up as soon as you open the package and stay nice and steamy for about 45 minutes, so you can take them on the go. I particularly love throwing them in my bag when I travel to rest easier during a flight or long car ride, but I’ll always have some in my nightstand for when I need some instant R&R. Plus, you can get a pack of almost 50 masks for under $20, which is a steal if you ask me.” —Jenn Gonick, assistant editor
“It’s not for everyone, but my ideal pillow is actually TWO soft pillows stacked together for ideal alignment with cozy head squish. No matter where I go (fancy hotel, friends’ houses, even my spouse’s side of the bed), I have yet to find anything I like as much as this alternative down pair from Cozy Earth. They’re cool and breathable, so I never have to flip it in the middle of the night, and they’re plush enough that they never hurt my ear (my constant plight with other options). Plus, I love that they are hypoallergenic (although full disclosure I do put an allergy cover on them, too).” —Charlotte Lewis Finigan, senior commerce editor
“I love spritzing my linens with a pillow mist before I go to sleep and this one is made with the most soothing blend of essential oils, including lavender (of course), but also chamomile, balsam, and mandarin orange. It helps me feel instantly calmer at the end of the day, and importantly, doesn’t leave any trace on my pillows.” —April Franzino, senior beauty & lifestyle director
“I have been suffering from insomnia issues for a few years now—sometimes severe. Tried many, many remedies—melatonin, valerian, prescription meds, certain teas, acupuncture, ear seeding, etc. Lately I have been relying upon the Calm app to assist me with downshifting and lulling me to a restorative slumber. Among their offerings are Meditations, Bedtime Stories (one ready by Matthew McConaughey and one by Harry Styles!) and Tools (Tips, Guided Breathing). My go-to for setting up a restful sleep is their Music list which covers Infinite Music, Wind Down, Deep Sleep (EMDR), Ambient, Atmospheric, Classical, Lullabies and Nature Melodies. One of my favorites is Handpan for Tranquility. The variety of options means I can choose what I feel is best for any given night.” —Sue Kakstys, Production Coordinator
“I am fully addicted to my Oura ring, and it has actually improved my sleep hygiene so much. I wrote a lengthy review on it last fall (and how it works in conjunction with the Apple Watch for optimal health tracking), but sleep is its super power. By learning my exact routine and ups and downs, it has helped me tweak my habits slowly but surely over time so I can fully adhere to my goals with its gentle coaching. My sleep score shows a significant dip when I break them (i.e. eating too close to bed time, drinking alcohol, and getting into bed too late), and I love when I get congratulated for a great sleep week. My sleep has become SO much better that I sometimes don’t even check to see what my sleep score is—I just know.” —Charlotte Lewis Finigan, senior commerce editor
“I love the Align Linen Viscose 5-Piece Set because it finally solved a years-long bedtime battle in our house. My husband is a hot sleeper and always hated using a top sheet—and honestly, I missed it! This set is our perfect compromise because the top sheet zips right onto the duvet cover, so it never comes off in the middle of the night or gets all tangled, no matter how much you toss and turn. On top of that, the fabric blend is incredibly soft and cooling—perfect for hot sleepers like him—and feels amazing against your skin. And with the fitted sheet’s secure straps that tuck under the mattress, everything stays in place night after night. It finally gives us both what we want: a comfy bed with a top sheet that works for us. —Tina Martinez, food producer
“This pajama set from Cozy Earth was an Oprah’s Favorite Things pick back in 2019—so of course I had to try it out myself! Needless to say, I’m a huge fan. I’m obsessed with the buttery-soft feel of these pajamas, and how luxurious and cool it feels against my skin—not to mention, I love the comfortable, relaxed fit and how cute and classic it looks, too. I’ve always just been the type of person to throw on an old, oversized t-shirt and a pair of sweatpants to go to bed, but these pajamas showed me exactly what I was missing—a buttery-soft, super cozy bedtime treat that makes going to sleep feel like a true luxury!” —Hannah Jeon, associate commerce editor
“I’ve been a fan of Amazfit watches for the past year and a half, and the Active 3 Premium has quickly become my go-to—especially for tracking sleep. One of the biggest perks is the incredible battery life (up to 12 days), so I never have to worry about charging it overnight and missing data. It goes far beyond just measuring how long I’m in bed, breaking down deep sleep, REM, and awake time, along with heart rate and respiratory rate. The app also shows weekly and monthly trends, making it easy to spot patterns and adjust my routine. And if you’re someone who likes to geek out on sleep metrics, this watch delivers all the data in a way that feels insightful—not overwhelming.” —Tina Martinez, food producer
“Sleep is all about ritual—it’s how we choose to spend (hopefully) the next eight hours. It might be a little indulgent, but I love spritzing this Lavender & Sandalwood mist on my pillows before I snuggle in. I read a few pages of whatever I’m into at the moment, let the scent settle in, and then just drift off.” —Tina Martinez, food producer
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