The Oura Ring 4 Is My Favorite Fitness Tracker and It’s Up to 48% Off

As a wellness-obsessed editor, I’m admittedly hard to impress when it comes to the latest fitness gadgets. More often than not, pricey gear just seems to complicate my workouts and make me more stressed about how much sleep I’m getting (or not getting). However, if there’s one piece of tech I absolutely can’t live without, it’s my Oura Ring—and it just so happens to be up to $240 off for Prime Day.

Oura Rings rarely go on sale—in fact, I’ve only ever seen them marked down for Prime Day or Black Friday. Since the brand recently released the new Oura Ring 5, a slightly slimmer model with longer battery life, the previous model (and the one I wear daily) is at the lowest price ever. In other words, now is your chance to score one without paying full price.

Disguised as a simple piece of jewelry, the Oura Ring is actually a high-tech fitness tracker that can monitor everything from sleep to heart rate to your daily steps—without looking like it. Though sleek and simple on the outside, the inside of the ring is outfitted with sensors to monitor a wide range of health metrics, which provide you with real-time information about your activity levels, stress, sleep, and even your recovery throughout the day. The connected app on your phone provides useful, easy-to-digest insights that help you tailor your workouts, monitor your stress, and even identify health trends.

As someone who frequently struggles to fall asleep at night, one of my favorite features of the Oura Ring is its accurate sleep tracking. Every morning, the app provides a detailed report on my rest and recovery from the night before, including how much time I spent awake, my resting heart rate, and how long it took me to fall asleep. It’ll even suggest things that might have made it harder to sleep, like a late-night workout or alcohol before bed to help you identify sleep trends and improve your routines over time.

I also love its fitness tracking and recovery capabilities. Its helpful “coaching” lets me know when my body is ready for a hard-effort workout and on which days I’m better off taking it easy. Unlike many fitness watches or wellness trackers that can make you feel guilty for not getting enough steps in or hitting your daily goals, I like that Oura offers helpful feedback to motivate you—minus the guilt trip. It even has a “rest mode” that you can toggle on when you’re feeling under the weather, which changes the app’s daily recommendations to prioritize rest and recovery.

Note: While your purchase comes with a free one-month Oura membership, you’ll need to pay $5.99/month after that to use your Oura Ring and access the app.

Shop Oura Rings on Sale for Prime Day

Oura Ring 4 – Silver

Now 38% Off

Oura Ring 4 – Rose Gold

Now 48% Off

Oura Ring 4 – Gold

Now 48% Off