Whether you’re racking up 10,000 steps a day or taking a casual neighborhood stroll, the best walking shoes are essential for warding off foot pain. Luckily, there’s no shortage of great athletic shoe brands out there—including one brand that’s quickly become popular for runners and walkers (and even nurses standing on their feet day!), On. Since launching in 2010—with the goal of creating a high-performance shoe that mimics the feeling of running on clouds—the brand has earned approval from podiatrists, reviewers, and even Prevention editors. So, it’s no surprise that there are plenty of options for the best On shoes for walking.
“[On shoes] are comfortable for everyday walking, errands, travel, and even standing for periods of time,” says Nasim Kalhor, D.P.M., a board-certified podiatrist in California and founder of Dr. Anti-Fungus. “A lot of people like them because they’re lightweight and have that soft, springy feel from the CloudTec sole.”
Meet the Experts: Nasim Kalhor, D.P.M., a board-certified podiatrist in California and founder of Dr. Anti-Fungus; Hillary Brenner, D.P.M., a podiatric surgeon practicing in New York City; Priya Parthasarathy D.P.M., a podiatrist and a spokesperson for the APMA; and Bobby Gallant, a senior instructor at Barry’s in New York City.
In fact, this CloudTec sole is what sets the On shoe apart from other brands, says Hillary Brenner, D.P.M., a podiatric surgeon practicing in New York City. “On Cloud’s [design] features small circular, cushioned pods which compress” and move with your gait to absorb impact, explains Priya Parthasarathy D.P.M., a podiatrist and a spokesperson for the American Podiatric Medical Association (APMA). The ethylene vinyl acetate (EVA) foam in this unique design allows for “much more flex” than a typical sneaker design, Dr. Brenner says, which helps give it that “walking on clouds” feeling with each step. Plus, in addition to the “superior cushioning,” On shoes also offer “various heel drops and levels of support” and a “rocker bottom which propels you forward,” adds Parthasarathy.
If you’re wondering which On style is best for you, you’ve come to the right place. Ahead, we had podiatrists and fitness experts (as well as reviewers and Prevention editors!) weigh in on the best On shoes for walking. Below, shop pairs from On that are comfortable, supportive, and will help you go to the distance.
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Previously, she was the news editor at Shape, where she wrote and edited timely stories with a focus on celebrity, health, beauty, and wellness news. She interviewed celebrities, celebrity fitness trainers, and other experts to provide insider tips and information to readers about emerging wellness trends. Prior to that, she was a commerce editor at Meredith. She wrote and edited shopping content for Real Simple, Southern Living, Better Homes & Gardens, and Martha Stewart Living.
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Christie has also written features for InStyle and Glamour, and more of her previous work can be found on People, Travel Leisure, and MyDomaine. She graduated from Loyola Marymount University with a B.A. in humanities.
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Charlotte Lewis Finigan is the Senior Commerce Editor at Prevention. After a decade of working in Hollywood writers’ rooms and contributing pop culture writing to ETOnline, Bustle, TVGuide, and CBS, she underwent bariatric surgery and changed her focus to health and wellness. Previously, Charlotte was the Sexual Health & Wellness Writer for Refinery 29. There, she wrote and edited shopping content about new wellness trends, beauty launches, and sex-positive products. She currently lives in Brooklyn with her girlfriend—and the love of her life, her senior dog, Rory. All three can typically be found perusing the Fort Green farmer’s market for fresh produce or curling up on the couch to watch Survivor.
“,”jobTitle”:”Senior Commerce Editor”,”image”:”https://hips.hearstapps.com/rover/profile_photos/0f68a31c-b61c-4c5d-a41a-3d384a50184c_1720371390.file”}],”about”:{“@type”:”ItemList”,”numberOfItems”:13,”itemListElement”:[{“@type”:”ListItem”,”position”:1,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloud X 4 AD”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-1″,”description”:”The Cloud X 4 shoes are “among the more supportive options” of the On styles, according to Kalhor. “They have amore stable platform and feel more secure under the midfoot, so they’re a good all-around choice for walking and light activity,” she says. While the regular Cloud X 4 shoes are ideal for workouts, the Cloud X 4 AD sneakers are great for “All Day” wear as well as training, making them versatile for anywhere you go.These sneakers are lightweight with a breathable, engineered mesh upper and CloudTec cushioning, which delivers a soft underfoot sensation with great energy return. Offering light stability, they also feature a fork-shaped Speedboard that allows for flexibility and dynamic movement with every step to propel you forward with ease.What a reviewer says: “Favorite pair of Cloud shoes. This is my second pair…I use this pair for indoor only for workouts and wear the other one outdoor for walking mostly,” shared one reviewer. “Out of the two, I like the fit of X4AD more than the other pair. I like the sleek look and snug feel as well as the lightweight of it. Definitely a pair of shoe for all-around activities.””,”image”:”https://vader-prod.s3.amazonaws.com/1771364071-screenshot-2026-02-17-at-4-33-48-pm-6994ded5b3724.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloud X 4 AD”,”image”:”https://vader-prod.s3.amazonaws.com/1771364071-screenshot-2026-02-17-at-4-33-48-pm-6994ded5b3724.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”The Cloud X 4 shoes are “among the more supportive options” of the On styles, according to Kalhor. “They have amore stable platform and feel more secure under the midfoot, so they’re a good all-around choice for walking and light activity,” she says. While the regular Cloud X 4 shoes are ideal for workouts, the Cloud X 4 AD sneakers are great for “All Day” wear as well as training, making them versatile for anywhere you go.These sneakers are lightweight with a breathable, engineered mesh upper and CloudTec cushioning, which delivers a soft underfoot sensation with great energy return. Offering light stability, they also feature a fork-shaped Speedboard that allows for flexibility and dynamic movement with every step to propel you forward with ease.What a reviewer says: “Favorite pair of Cloud shoes. This is my second pair…I use this pair for indoor only for workouts and wear the other one outdoor for walking mostly,” shared one reviewer. “Out of the two, I like the fit of X4AD more than the other pair. I like the sleek look and snug feel as well as the lightweight of it. Definitely a pair of shoe for all-around activities.””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Versatile for all-day wear”},{“@type”:”ListItem”,”position”:”2″,”name”:”Lightweight”},{“@type”:”ListItem”,”position”:”3″,”name”:”Soft cushioning with great energy return”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Only available in 3 colors”}]}}}},{“@type”:”ListItem”,”position”:2,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudmonster”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-2″,”description”:”“For maximum cushion, I really enjoy the On Cloudmonster,” says Bobby Gallant, a senior instructor at Barry’s in New York City. He calls them “extremely comfortable and light,” noting that they’re “forward-rolling” to propel you forward with each step. They also feature a impact-absorbing superfoam midsole and a snappy Speedboard for maximum energy return. Parthasarathy also recommends this style, describing it as “a fan-favorite, which provides max cushioning and a rocker bottom, which propels you forward when walking.” However, she notes it may compress too much when walking, so you’ll want to make sure it’s the right fit for you and replace it often.What an editor says: Our Deputy Editor Emily Goldman tested these sneakers and loved them for walking, especially for long distances. “These provide next-level cushioning—I get why they’re called ‘Cloudmonsters,’ as the cloud-like feel of the cushion was indeed monstrous,” she wrote. “Soft landing is an understatement. The cushion was extremely soft and comfortable underfoot and provided day-long comfort…If you’re looking for a shoe for walking on concrete, long shifts on your feet, running errands, or just something mega-cushioned, these are a great choice.””,”image”:”https://vader-prod.s3.amazonaws.com/1771365172-screenshot-2026-02-17-at-4-52-28-pm-6994e324ad76d.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudmonster”,”image”:”https://vader-prod.s3.amazonaws.com/1771365172-screenshot-2026-02-17-at-4-52-28-pm-6994e324ad76d.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”“For maximum cushion, I really enjoy the On Cloudmonster,” says Bobby Gallant, a senior instructor at Barry’s in New York City. He calls them “extremely comfortable and light,” noting that they’re “forward-rolling” to propel you forward with each step. They also feature a impact-absorbing superfoam midsole and a snappy Speedboard for maximum energy return. Parthasarathy also recommends this style, describing it as “a fan-favorite, which provides max cushioning and a rocker bottom, which propels you forward when walking.” However, she notes it may compress too much when walking, so you’ll want to make sure it’s the right fit for you and replace it often.What an editor says: Our Deputy Editor Emily Goldman tested these sneakers and loved them for walking, especially for long distances. “These provide next-level cushioning—I get why they’re called ‘Cloudmonsters,’ as the cloud-like feel of the cushion was indeed monstrous,” she wrote. “Soft landing is an understatement. The cushion was extremely soft and comfortable underfoot and provided day-long comfort…If you’re looking for a shoe for walking on concrete, long shifts on your feet, running errands, or just something mega-cushioned, these are a great choice.””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Maximum cushioning for comfort”},{“@type”:”ListItem”,”position”:”2″,”name”:”Rocker bottom with forward rolling design”},{“@type”:”ListItem”,”position”:”3″,”name”:”Responsive with great energy return”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Cushion may compress too much when walking”}]}}}},{“@type”:”ListItem”,”position”:3,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudstratus 3″,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-3″,”description”:”“For slightly less cushion but more support,” Gallant recommends the Cloudstratus line. “They are similar to the Cloudmonster but give you a more connected to the ground feeling.” The newest drop in this collection is the Cloudstratus 3, which has a plush feel and double CloudTec for next-level cushioning—keeping legs feeling good no matter how many steps you rack up. It also has a nylon Speedboard for quick forward rolls and a thick Helion superfoam midsole for ultra-soft landings, making this option good for walkers working on speeding up their time. What a reviewer says: “I purchased these shoes approximately two months ago, transitioning from a brand that I had been loyal to for the past four years. I wanted a bit of a lighter shoe that still provided comfort and these hit the mark!” said one shopper. “They are incredibly comfortable and have proven ideal for my three mile runs. Despite being lightweight, they provide excellent cushion and stability. I highly recommend these shoes if you are seeking a running shoe for shorter distances.””,”image”:”https://vader-prod.s3.amazonaws.com/1771365315-screenshot-2026-02-17-at-4-54-51-pm-6994e3b4e056a.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudstratus 3″,”image”:”https://vader-prod.s3.amazonaws.com/1771365315-screenshot-2026-02-17-at-4-54-51-pm-6994e3b4e056a.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”“For slightly less cushion but more support,” Gallant recommends the Cloudstratus line. “They are similar to the Cloudmonster but give you a more connected to the ground feeling.” The newest drop in this collection is the Cloudstratus 3, which has a plush feel and double CloudTec for next-level cushioning—keeping legs feeling good no matter how many steps you rack up. It also has a nylon Speedboard for quick forward rolls and a thick Helion superfoam midsole for ultra-soft landings, making this option good for walkers working on speeding up their time. What a reviewer says: “I purchased these shoes approximately two months ago, transitioning from a brand that I had been loyal to for the past four years. I wanted a bit of a lighter shoe that still provided comfort and these hit the mark!” said one shopper. “They are incredibly comfortable and have proven ideal for my three mile runs. Despite being lightweight, they provide excellent cushion and stability. I highly recommend these shoes if you are seeking a running shoe for shorter distances.””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Superfoam midsole for ultra-soft landings”},{“@type”:”ListItem”,”position”:”2″,”name”:”Forward rolling design”},{“@type”:”ListItem”,”position”:”3″,”name”:”Good stability and energy return”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Some may prefer more cushioning”}]}}}},{“@type”:”ListItem”,”position”:4,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudvista 2 Waterproof”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-4″,”description”:”Kalhor recommends the Cloudvista 2 Waterproof shoes “for trail walking or light hiking” due to its great grip and traction. In fact, these lightweight and versatile trail shoes feature the brand’s sticky Missiongrip outsole for great traction on all types of terrain. It also has soft underfoot cushioning with a springy and responsive Speedboard for great rebound, along with an updated rocker motion for a smooth ride. Plus: It’s made with a waterproof membrane to keep your feet dry. What a reviewer says: “My first On Cloud shoes! The fit is perfect to my true size, the arch support is excellent,” shared a Zappos customer. “I will be sightseeing on hilly cobblestone streets in Italy and in Bosnia-Herzegovina during the rainy season. I ordered On Cloudvista 2 Waterproof athletic shoes and I am pleased with their fit and look—not bulky. I am pleasantly surprised that the sole has as much traction as my hiking shoes, but with more style and less bulk! And they’re so comfortable!””,”image”:”https://vader-prod.s3.amazonaws.com/1771364486-screenshot-2026-02-17-at-4-41-05-pm-6994e07a2089f.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudvista 2 Waterproof”,”image”:”https://vader-prod.s3.amazonaws.com/1771364486-screenshot-2026-02-17-at-4-41-05-pm-6994e07a2089f.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”Kalhor recommends the Cloudvista 2 Waterproof shoes “for trail walking or light hiking” due to its great grip and traction. In fact, these lightweight and versatile trail shoes feature the brand’s sticky Missiongrip outsole for great traction on all types of terrain. It also has soft underfoot cushioning with a springy and responsive Speedboard for great rebound, along with an updated rocker motion for a smooth ride. Plus: It’s made with a waterproof membrane to keep your feet dry. What a reviewer says: “My first On Cloud shoes! The fit is perfect to my true size, the arch support is excellent,” shared a Zappos customer. “I will be sightseeing on hilly cobblestone streets in Italy and in Bosnia-Herzegovina during the rainy season. I ordered On Cloudvista 2 Waterproof athletic shoes and I am pleased with their fit and look—not bulky. I am pleasantly surprised that the sole has as much traction as my hiking shoes, but with more style and less bulk! And they’re so comfortable!””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Sticky outsole for great traction “},{“@type”:”ListItem”,”position”:”2″,”name”:”Soft cushioning “},{“@type”:”ListItem”,”position”:”3″,”name”:”Waterproof membrane”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Some reviewers say the shoes tend to squeak”}]}}}},{“@type”:”ListItem”,”position”:5,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloud 6″,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-5″,”description”:”The best-selling On Cloud has landed on our lists of the best walking shoes for women, best slip-on walking shoes, and more. “It’s soft and feels great for casual daily wear or if you want more cushioning under the heel,” says Kalhor. “If someone has mild plantar fasciitis and wants something cushioned, [this] can feel nice, although it may not provide as much structured arch support as some traditional walking shoes.”The latest iteration of this shoe, the Cloud 6, features upgraded comfort and stability. The lightweight and soft Zero-Gravity CloudTec foam cushioning supports your feet, while speed laces—along with a wide opening and comfy sockliner—make the shoes easy to slip on and off. What an editor says: “The shoe can be used for various activities, but I found that it is best used as an everyday walking or lifestyle shoe… The first thing I noticed about the shoe was the ultra lightweight, yet moderately supportive profile,” said Shanon Maglente, a previous contributing editor at Prevention. “The On Cloud 5’s minimal cushioning also means a lighter profile, and I really appreciate how easy it feels to lift my foot when walking or running in these shoes…They are perfect for days I need an easy, lightweight shoe or more of a low-to-the-ground feel.” “,”image”:”https://vader-prod.s3.amazonaws.com/1771362448-screenshot-2026-02-17-at-4-06-32-pm-6994d8609c96e.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloud 6″,”image”:”https://vader-prod.s3.amazonaws.com/1771362448-screenshot-2026-02-17-at-4-06-32-pm-6994d8609c96e.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”The best-selling On Cloud has landed on our lists of the best walking shoes for women, best slip-on walking shoes, and more. “It’s soft and feels great for casual daily wear or if you want more cushioning under the heel,” says Kalhor. “If someone has mild plantar fasciitis and wants something cushioned, [this] can feel nice, although it may not provide as much structured arch support as some traditional walking shoes.”The latest iteration of this shoe, the Cloud 6, features upgraded comfort and stability. The lightweight and soft Zero-Gravity CloudTec foam cushioning supports your feet, while speed laces—along with a wide opening and comfy sockliner—make the shoes easy to slip on and off. What an editor says: “The shoe can be used for various activities, but I found that it is best used as an everyday walking or lifestyle shoe… The first thing I noticed about the shoe was the ultra lightweight, yet moderately supportive profile,” said Shanon Maglente, a previous contributing editor at Prevention. “The On Cloud 5’s minimal cushioning also means a lighter profile, and I really appreciate how easy it feels to lift my foot when walking or running in these shoes…They are perfect for days I need an easy, lightweight shoe or more of a low-to-the-ground feel.” “,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Lightweight”},{“@type”:”ListItem”,”position”:”2″,”name”:”Soft cushioning”},{“@type”:”ListItem”,”position”:”3″,”name”:”Speed lacing system”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Less cushioning and arch support than others”}]}}}},{“@type”:”ListItem”,”position”:6,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudtilt”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-6″,”description”:”The Cloudtilts are specifically engineered for all-day movement and city adventures, thanks in part to the ultra-cushioned midsole that’s optimized for smooth, lightweight movement. “This is a very lightweight shoe for people that prefer a lightweight walker, especially for travel,” says Parthasarathy, who also previously praised its lightweight body and roomy toe box. The ample cushioning means you’ll be able to explore new areas without your feet begging you to take a break, while the speed laces and sock-like construction make them a cinch to put on and off (which certainly comes in handy while going through airport security). “However, they may not be as durable as their other styles,” Parthasarathy points out. What a reviewer says: “The On Cloudtilt shoes are hands down the most comfortable sneakers I’ve ever owned. The cushioning truly feels like walking on clouds, and I can be on my feet all day without any soreness,” one reviewer raved. “I love the sleek, modern look and the slip-on design with elastic laces—it makes them both stylish and practical. These have quickly become my everyday go-to shoes for work, errands, and casual outings.””,”image”:”https://vader-prod.s3.amazonaws.com/1771442245-screenshot-2026-02-18-at-2-16-58-pm-6996103448bc0.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudtilt”,”image”:”https://vader-prod.s3.amazonaws.com/1771442245-screenshot-2026-02-18-at-2-16-58-pm-6996103448bc0.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”The Cloudtilts are specifically engineered for all-day movement and city adventures, thanks in part to the ultra-cushioned midsole that’s optimized for smooth, lightweight movement. “This is a very lightweight shoe for people that prefer a lightweight walker, especially for travel,” says Parthasarathy, who also previously praised its lightweight body and roomy toe box. The ample cushioning means you’ll be able to explore new areas without your feet begging you to take a break, while the speed laces and sock-like construction make them a cinch to put on and off (which certainly comes in handy while going through airport security). “However, they may not be as durable as their other styles,” Parthasarathy points out. What a reviewer says: “The On Cloudtilt shoes are hands down the most comfortable sneakers I’ve ever owned. The cushioning truly feels like walking on clouds, and I can be on my feet all day without any soreness,” one reviewer raved. “I love the sleek, modern look and the slip-on design with elastic laces—it makes them both stylish and practical. These have quickly become my everyday go-to shoes for work, errands, and casual outings.””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Lightweight”},{“@type”:”ListItem”,”position”:”2″,”name”:”Ultra-cushioned midsole”},{“@type”:”ListItem”,”position”:”3″,”name”:”Speed laces and sock-like construction”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”May not be as durable as others”}]}}}},{“@type”:”ListItem”,”position”:7,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudsurfer 2″,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-7″,”description”:”The Cloudsurfer 2 delivers the ultimate smooth ride, thanks the CloudTec Phase cushioning system and a soft Helion superfoam midsole that allow for a smooth and effortless heel-to-toe transition. It also features a durable outsole with thick padding, along with a breathable, lightweight mesh upper and comfortable tongue. These sneakers are designed for everyday running, according to the brand, but they’re also great for walking and all-day wear. What a reviewer says: “I bought a pair of these for walking 10,000+ steps a day for 10 days on my trip to Tokyo and upon arrival I quickly purchased a second pair. They are incredible,” one shopper wrote. “I was able to walk with discomfort only setting in after extremely long periods of standing or walking. I couldn’t recommend them more. I cannot wait to use them now in my daily life.” “,”image”:”https://vader-prod.s3.amazonaws.com/1771444084-screenshot-2026-02-18-at-2-47-23-pm-6996175405acd.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudsurfer 2″,”image”:”https://vader-prod.s3.amazonaws.com/1771444084-screenshot-2026-02-18-at-2-47-23-pm-6996175405acd.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”The Cloudsurfer 2 delivers the ultimate smooth ride, thanks the CloudTec Phase cushioning system and a soft Helion superfoam midsole that allow for a smooth and effortless heel-to-toe transition. It also features a durable outsole with thick padding, along with a breathable, lightweight mesh upper and comfortable tongue. These sneakers are designed for everyday running, according to the brand, but they’re also great for walking and all-day wear. What a reviewer says: “I bought a pair of these for walking 10,000+ steps a day for 10 days on my trip to Tokyo and upon arrival I quickly purchased a second pair. They are incredible,” one shopper wrote. “I was able to walk with discomfort only setting in after extremely long periods of standing or walking. I couldn’t recommend them more. I cannot wait to use them now in my daily life.” “,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Smooth heel-to-toe transitions”},{“@type”:”ListItem”,”position”:”2″,”name”:”Durable outsole”},{“@type”:”ListItem”,”position”:”3″,”name”:”Breathable, lightweight mesh upper “}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Reviewers note they run small”}]}}}},{“@type”:”ListItem”,”position”:8,”item”:{“@context”:”https://schema.org/”,”@type”:”Product”,”name”:”Cloudnova 2″,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-8″,”description”:”Sporting a mid-top silhouette and modern design, the On Cloudnova is a great everyday sneaker, especially if you typically rack up a few miles during your usual routine. Though they’re a lifestyle shoe, they still have On’s performance technology, including Zero Gravity foam cushioning and a propelling Speedboard, baked in. Plus, they have a breathable engineered mesh upper, a stable heel pillow, and a high heel-to-toe dro (14 mm), which allows for a smooth and bouncy feel. What a reviewer says: “I absolutely love my On Women’s Cloudnova 2 shoes! From the moment I put them on, they felt incredibly comfortable-lightweight, cushioned, and supportive in all the right places,” said one reviewer. “They’re perfect for all-day wear, whether I’m running errands, traveling, or on my feet for hours. What really sets the Cloudnova 2 apart is the sleek, modern design. They look polished enough to dress up with casual outfits, yet still feel like a high-performance sneaker.””,”image”:”https://vader-prod.s3.amazonaws.com/1771447120-screenshot-2026-02-18-at-3-38-00-pm-6996234093670.png”,”brand”:{“@type”:”Brand”,”name”:”On”},”review”:{“@type”:”Review”,”name”:”Cloudnova 2″,”image”:”https://vader-prod.s3.amazonaws.com/1771447120-screenshot-2026-02-18-at-3-38-00-pm-6996234093670.png”,”author”:[{“@type”:”Person”,”name”:”Christie Calucchia”},{“@type”:”Person”,”name”:”Charlotte Lewis Finigan”}],”reviewBody”:”Sporting a mid-top silhouette and modern design, the On Cloudnova is a great everyday sneaker, especially if you typically rack up a few miles during your usual routine. Though they’re a lifestyle shoe, they still have On’s performance technology, including Zero Gravity foam cushioning and a propelling Speedboard, baked in. Plus, they have a breathable engineered mesh upper, a stable heel pillow, and a high heel-to-toe dro (14 mm), which allows for a smooth and bouncy feel. What a reviewer says: “I absolutely love my On Women’s Cloudnova 2 shoes! From the moment I put them on, they felt incredibly comfortable-lightweight, cushioned, and supportive in all the right places,” said one reviewer. “They’re perfect for all-day wear, whether I’m running errands, traveling, or on my feet for hours. What really sets the Cloudnova 2 apart is the sleek, modern design. They look polished enough to dress up with casual outfits, yet still feel like a high-performance sneaker.””,”positiveNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Great for daily and lifestyle wear”},{“@type”:”ListItem”,”position”:”2″,”name”:”Soft foam cushioning”},{“@type”:”ListItem”,”position”:”3″,”name”:”Sleek and stylish design”}]},”negativeNotes”:{“@type”:”ItemList”,”itemListElement”:[{“@type”:”ListItem”,”position”:”1″,”name”:”Not ideal for serious exercise”}]}}}},{“@type”:”ListItem”,”position”:9,”item”:{“name”:”How to choose the best On shoes for walking”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-9″,”description”:”✔️ Make sure they fit and feel comfortable right away. The best On shoe for everyone might vary. Consider trying on multiple sizes and styles to find the one that’s best for your unique feet. There should be a thumbs’ width distance from the tip of your longest toe to the tip of the shoe when it comes to the proper fit of any walking shoe, Dr. Brenner says.✔️ Think about arch support. If you have normal arches, you’ll want a firm but flexible shoe. If you have flat arches, you’ll want a stability shoe with extra support in the midsole. If you have high arches, you’ll want a neutral shoe with normal support, Dr. Brenner explains.✔️ Consider the cushioning. Cushioning is an important factor when shopping for shoes, according to Gallant. Some On walking shoes have more cushioning than others. Depending on what activities you plan to do in the shoes, the right style for you may vary. For instance distance runners and walkers may need more cushioning than casual exercisers.✔️ Know how you’ll use them. When it comes to all of the above factors, the activities you plan to wear On shoes for will determine which are the best. Hikers will need more traction on the outsole while city walkers may prefer a more stylish option. It just depends on your lifestyle.”,”image”:”https://hips.hearstapps.com/hmg-prod/images/prevention-line-break-1648844191.jpg”}},{“@type”:”ListItem”,”position”:10,”item”:{“name”:”Are On shoes good for walking?”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-10″,”description”:”Experts say that many On shoes are good for walking—especially with their signature CloudTec sole that gives them a “soft, springy feel,” according to Kalhor. “They have superior cushioning, with various heel drops and levels of support,” says Parthasarathy. “A lot of their shoes also feature a rocker bottom which propels you forward.”Gallant likes On shoes for walking because of how comfortable they are. “On is known for its ‘cloud elements’ on the sole of the shoes. They collapse at different times, giving you a sensation of walking on a cloud,” he explains. “The cloud-like sole moves vertically, horizontally, and multi-directionally, giving a comfortable and free feeling while walking.”Overall, On makes shoes with “a good balance between cushion, support, and breathability,” says Dr. Brenner. “The design of the shoe provides more stability to the foot for the leg alignment, i.e. helping prevent aches and pains in the ankle and knees.” However, Kalhor notes that while On shoes can be good for walking, they may not work for everyone or every foot type—especially for those with significant overpronation or plantar fasciitis or those who need strong arch support.”,”image”:”https://hips.hearstapps.com/hmg-prod/images/prevention-line-break-1648844191.jpg”}},{“@type”:”ListItem”,”position”:11,”item”:{“name”:”Which On shoes are best for standing all day?”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-11″,”description”:”The best On shoes for standing all day are the Cloud 6 sneakers. The Cloud line has landed on our lists of the best walking shoes for women, best slip-on walking shoes, best shoes for neuropathy, and more. We especially love the speed laces, the supportive cushioning, and how lightweight these shoes are.”,”image”:”https://hips.hearstapps.com/hmg-prod/images/prevention-line-break-1648844191.jpg”}},{“@type”:”ListItem”,”position”:12,”item”:{“name”:”How we chose the best On shoes for walking”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-12″,”description”:”We spoke with Hillary Brenner, D.P.M., a podiatric surgeon practicing in New York City; Priya Parthasarathy D.P.M., a podiatrist and a spokesperson for the APMA; Bobby Gallant, a senior instructor at Barry’s in New York City. They shared their insights on what to look for in the best On shoes for walking. We also did our own research and leaned on editor expertise to select the picks on this list.”,”image”:”https://hips.hearstapps.com/hmg-prod/images/prevention-line-break-1648844191.jpg”}},{“@type”:”ListItem”,”position”:13,”item”:{“name”:”Why trust us”,”url”:”https://www.prevention.com/fitness/workout-clothes-gear/g70396355/best-on-cloud-shoes-for-walking/#slide-13″,”description”:”For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. Our editors interview medical experts to help guide our health-focused product selections. Additionally, Prevention also examines hundreds of reviews—and often conducts personal testing done by our staff—to help you make informed decisions.”,”image”:”https://hips.hearstapps.com/hmg-prod/images/prevention-line-break-1648844191.jpg”}}]}}]
The Cloud X 4 shoes are “among the more supportive options” of the On styles, according to Kalhor. “They have amore stable platform and feel more secure under the midfoot, so they’re a good all-around choice for walking and light activity,” she says. While the regular Cloud X 4 shoes are ideal for workouts, the Cloud X 4 AD sneakers are great for “All Day” wear as well as training, making them versatile for anywhere you go.
These sneakers are lightweight with a breathable, engineered mesh upper and CloudTec cushioning, which delivers a soft underfoot sensation with great energy return. Offering light stability, they also feature a fork-shaped Speedboard that allows for flexibility and dynamic movement with every step to propel you forward with ease.
What a reviewer says: “Favorite pair of Cloud shoes. This is my second pair…I use this pair for indoor only for workouts and wear the other one outdoor for walking mostly,” shared one reviewer. “Out of the two, I like the fit of X4AD more than the other pair. I like the sleek look and snug feel as well as the lightweight of it. Definitely a pair of shoe for all-around activities.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 7 mm |
| Lacing | Star |
| Colors | 3 |
| Sizes | 5-11 |
“For maximum cushion, I really enjoy the On Cloudmonster,” says Bobby Gallant, a senior instructor at Barry’s in New York City. He calls them “extremely comfortable and light,” noting that they’re “forward-rolling” to propel you forward with each step. They also feature a impact-absorbing superfoam midsole and a snappy Speedboard for maximum energy return. Parthasarathy also recommends this style, describing it as “a fan-favorite, which provides max cushioning and a rocker bottom, which propels you forward when walking.” However, she notes it may compress too much when walking, so you’ll want to make sure it’s the right fit for you and replace it often.
What an editor says: Our Deputy Editor Emily Goldman tested these sneakers and loved them for walking, especially for long distances. “These provide next-level cushioning—I get why they’re called ‘Cloudmonsters,’ as the cloud-like feel of the cushion was indeed monstrous,” she wrote. “Soft landing is an understatement. The cushion was extremely soft and comfortable underfoot and provided day-long comfort…If you’re looking for a shoe for walking on concrete, long shifts on your feet, running errands, or just something mega-cushioned, these are a great choice.”
Features at a Glance
| Cushioning | Max |
| Heel Drop | 6 mm |
| Lacing | Standard |
| Colors | 5-11 |
| Sizes | 5 |
“For slightly less cushion but more support,” Gallant recommends the Cloudstratus line. “They are similar to the Cloudmonster but give you a more connected to the ground feeling.” The newest drop in this collection is the Cloudstratus 3, which has a plush feel and double CloudTec for next-level cushioning—keeping legs feeling good no matter how many steps you rack up. It also has a nylon Speedboard for quick forward rolls and a thick Helion superfoam midsole for ultra-soft landings, making this option good for walkers working on speeding up their time.
What a reviewer says: “I purchased these shoes approximately two months ago, transitioning from a brand that I had been loyal to for the past four years. I wanted a bit of a lighter shoe that still provided comfort and these hit the mark!” said one shopper. “They are incredibly comfortable and have proven ideal for my three mile runs. Despite being lightweight, they provide excellent cushion and stability. I highly recommend these shoes if you are seeking a running shoe for shorter distances.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 6 mm |
| Lacing | Standard |
| Colors | 7 |
| Sizes | 5-11 |
Kalhor recommends the Cloudvista 2 Waterproof shoes “for trail walking or light hiking” due to its great grip and traction. In fact, these lightweight and versatile trail shoes feature the brand’s sticky Missiongrip outsole for great traction on all types of terrain. It also has soft underfoot cushioning with a springy and responsive Speedboard for great rebound, along with an updated rocker motion for a smooth ride. Plus: It’s made with a waterproof membrane to keep your feet dry.
What a reviewer says: “My first On Cloud shoes! The fit is perfect to my true size, the arch support is excellent,” shared a Zappos customer. “I will be sightseeing on hilly cobblestone streets in Italy and in Bosnia-Herzegovina during the rainy season. I ordered On Cloudvista 2 Waterproof athletic shoes and I am pleased with their fit and look—not bulky. I am pleasantly surprised that the sole has as much traction as my hiking shoes, but with more style and less bulk! And they’re so comfortable!”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 6 mm |
| Lacing | Not listed |
| Colors | 4 |
| Sizes | 5-11 |
The best-selling On Cloud has landed on our lists of the best walking shoes for women, best slip-on walking shoes, and more. “It’s soft and feels great for casual daily wear or if you want more cushioning under the heel,” says Kalhor. “If someone has mild plantar fasciitis and wants something cushioned, [this] can feel nice, although it may not provide as much structured arch support as some traditional walking shoes.”
The latest iteration of this shoe, the Cloud 6, features upgraded comfort and stability. The lightweight and soft Zero-Gravity CloudTec foam cushioning supports your feet, while speed laces—along with a wide opening and comfy sockliner—make the shoes easy to slip on and off.
What an editor says: “The shoe can be used for various activities, but I found that it is best used as an everyday walking or lifestyle shoe… The first thing I noticed about the shoe was the ultra lightweight, yet moderately supportive profile,” said Shanon Maglente, a previous contributing editor at Prevention. “The On Cloud 5’s minimal cushioning also means a lighter profile, and I really appreciate how easy it feels to lift my foot when walking or running in these shoes…They are perfect for days I need an easy, lightweight shoe or more of a low-to-the-ground feel.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 8 mm |
| Lacing | Speed |
| Colors | 15 |
| Sizes | 5-12 |
The Cloudtilts are specifically engineered for all-day movement and city adventures, thanks in part to the ultra-cushioned midsole that’s optimized for smooth, lightweight movement. “This is a very lightweight shoe for people that prefer a lightweight walker, especially for travel,” says Parthasarathy, who also previously praised its lightweight body and roomy toe box. The ample cushioning means you’ll be able to explore new areas without your feet begging you to take a break, while the speed laces and sock-like construction make them a cinch to put on and off (which certainly comes in handy while going through airport security). “However, they may not be as durable as their other styles,” Parthasarathy points out.
What a reviewer says: “The On Cloudtilt shoes are hands down the most comfortable sneakers I’ve ever owned. The cushioning truly feels like walking on clouds, and I can be on my feet all day without any soreness,” one reviewer raved. “I love the sleek, modern look and the slip-on design with elastic laces—it makes them both stylish and practical. These have quickly become my everyday go-to shoes for work, errands, and casual outings.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 7 mm |
| Lacing | Speed |
| Sizes | 5-11 |
| Colors | 8 |
The Cloudsurfer 2 delivers the ultimate smooth ride, thanks the CloudTec Phase cushioning system and a soft Helion superfoam midsole that allow for a smooth and effortless heel-to-toe transition. It also features a durable outsole with thick padding, along with a breathable, lightweight mesh upper and comfortable tongue. These sneakers are designed for everyday running, according to the brand, but they’re also great for walking and all-day wear.
What a reviewer says: “I bought a pair of these for walking 10,000+ steps a day for 10 days on my trip to Tokyo and upon arrival I quickly purchased a second pair. They are incredible,” one shopper wrote. “I was able to walk with discomfort only setting in after extremely long periods of standing or walking. I couldn’t recommend them more. I cannot wait to use them now in my daily life.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 9 mm |
| Lacing | Standard |
| Sizes | 5-11 |
| Colors | 9 |
Sporting a mid-top silhouette and modern design, the On Cloudnova is a great everyday sneaker, especially if you typically rack up a few miles during your usual routine. Though they’re a lifestyle shoe, they still have On’s performance technology, including Zero Gravity foam cushioning and a propelling Speedboard, baked in. Plus, they have a breathable engineered mesh upper, a stable heel pillow, and a high heel-to-toe dro (14 mm), which allows for a smooth and bouncy feel.
What a reviewer says: “I absolutely love my On Women’s Cloudnova 2 shoes! From the moment I put them on, they felt incredibly comfortable-lightweight, cushioned, and supportive in all the right places,” said one reviewer. “They’re perfect for all-day wear, whether I’m running errands, traveling, or on my feet for hours. What really sets the Cloudnova 2 apart is the sleek, modern design. They look polished enough to dress up with casual outfits, yet still feel like a high-performance sneaker.”
Features at a Glance
| Cushioning | Mid |
| Heel Drop | 14 mm |
| Lacing | Standard |
| Sizes | 5-11 |
| Colors | 9 |
How to choose the best On shoes for walking
✔️ Make sure they fit and feel comfortable right away. The best On shoe for everyone might vary. Consider trying on multiple sizes and styles to find the one that’s best for your unique feet. There should be a thumbs’ width distance from the tip of your longest toe to the tip of the shoe when it comes to the proper fit of any walking shoe, Dr. Brenner says.
✔️ Think about arch support. If you have normal arches, you’ll want a firm but flexible shoe. If you have flat arches, you’ll want a stability shoe with extra support in the midsole. If you have high arches, you’ll want a neutral shoe with normal support, Dr. Brenner explains.
✔️ Consider the cushioning. Cushioning is an important factor when shopping for shoes, according to Gallant. Some On walking shoes have more cushioning than others. Depending on what activities you plan to do in the shoes, the right style for you may vary. For instance distance runners and walkers may need more cushioning than casual exercisers.
✔️ Know how you’ll use them. When it comes to all of the above factors, the activities you plan to wear On shoes for will determine which are the best. Hikers will need more traction on the outsole while city walkers may prefer a more stylish option. It just depends on your lifestyle.
Are On shoes good for walking?
Experts say that many On shoes are good for walking—especially with their signature CloudTec sole that gives them a “soft, springy feel,” according to Kalhor. “They have superior cushioning, with various heel drops and levels of support,” says Parthasarathy. “A lot of their shoes also feature a rocker bottom which propels you forward.”
Gallant likes On shoes for walking because of how comfortable they are. “On is known for its ‘cloud elements’ on the sole of the shoes. They collapse at different times, giving you a sensation of walking on a cloud,” he explains. “The cloud-like sole moves vertically, horizontally, and multi-directionally, giving a comfortable and free feeling while walking.”
Overall, On makes shoes with “a good balance between cushion, support, and breathability,” says Dr. Brenner. “The design of the shoe provides more stability to the foot for the leg alignment, i.e. helping prevent aches and pains in the ankle and knees.”
However, Kalhor notes that while On shoes can be good for walking, they may not work for everyone or every foot type—especially for those with significant overpronation or plantar fasciitis or those who need strong arch support.
Which On shoes are best for standing all day?
How we chose the best On shoes for walking
We spoke with Hillary Brenner, D.P.M., a podiatric surgeon practicing in New York City; Priya Parthasarathy D.P.M., a podiatrist and a spokesperson for the APMA; Bobby Gallant, a senior instructor at Barry’s in New York City. They shared their insights on what to look for in the best On shoes for walking. We also did our own research and leaned on editor expertise to select the picks on this list.
Why trust us
For more than 70 years, Prevention has been a leading provider of trustworthy health information, empowering readers with practical strategies to improve their physical, mental, and emotional well-being. Our editors interview medical experts to help guide our health-focused product selections. Additionally, Prevention also examines hundreds of reviews—and often conducts personal testing done by our staff—to help you make informed decisions.
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