5 min read
Healthy eating has a reputation for being expensive. But as a registered dietitian, I can tell you that it doesn’t have to be. Yes, grocery prices are up, and yes, some better-for-you foods can be pricey. But there are plenty of ways to build nutritious meals without blowing your budget. A few intentional habits can make a surprisingly big difference at the store and at home. Ahead, these are the expert-backed tips for eating well on a budget that I tell clients to keep in mind as they walk through the aisles.
How to eat well on a budget
Always go in with a plan
One of the simplest ways to save money on healthy food is to make a loose…
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