4 min read
Falls are the leading cause of injury for adults aged 65 and up, with 1 in 4 older adults suffering a fall every year, according to the Centers for Disease Control and Prevention (CDC). There are many factors that increase the risk of falls and resulting fractures, including vision problems, balance issues, and vitamin deficiencies.
To prevent falls and fractures, some older adults take vitamin D and calcium supplements, as the two nutrients are important for bone health. But new research suggests they may not be as helpful as some thought—at least for older adults not at high risk for falls.
Meet the Experts: Cory Calendine, M.D…
Read the full article at PREVENTION.COM
