5 min read
Cheese is a fan favorite thanks to its variety, flavors, snackability, versatility, and yes, its nutritional benefits. You’ll find no shortage of cheese varieties out there—more than 2,000 if you’re a real cheesemonger. But when you’re strolling down the grocery store aisles, looking for an easy, nutrient-dense snack, you’ll find just what you need from cheddar and mozzarella cheeses.
Kendra Haire, R.D.N., of Radiant Nutrition and Wellness , spoke with Prevention about all things cheddar and mozzarella cheese, including their similarities and differences when it comes to their nutritional values, health benefits, and flavor…
Read the full article at PREVENTION.COM
