4 min read
Whether you’re cooking for one or trying to feed a large family, there are some dilemmas that everyone faces when grocery shopping. Grab the salad dressing off the shelf, or get the ingredients to make your own? Stick to home-cooked oatmeal, or pick up a box of cereal? How many frozen pizzas is too many frozen pizzas?
These convenience questions apply to produce, too. Often, there are three different ways to get the same fruit or vegetable—fresh, frozen, or canned—and each comes with a different set of pros and cons. It’s enough to make your head spin—if you hadn’t already lost it back in the cereal aisle.
So, what should you keep in…
Read the full article at PREVENTION.COM
