5 min read
Do you really need that protein popcorn? Or that protein soda? A decade ago, that supermarket dilemma probably never even crossed your mind. But today, it seems like nearly every type of packaged food is trying to get in on the “proteinmaxxing” trend (you can even find ketchup, yes ketchup , fortified with protein). So you may be wondering whether these packaged products are healthy or not.
You might be surprised to see protein-boosted condiments, but the fact that these types of products are crowding grocery aisle shelves isn’t so shocking. That’s because we’re in an era where things like GLP-1s, strength training, and healthy…
Read the full article at PREVENTION.COM
