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There’s a short window every summer when cherries hit their peak: deeply red, cold from the fridge, and sweet enough to eat by the handful. So when my editor asked me to report on what happened when I ate cherries every day for a week, right in the middle of that perfect cherry season, I was thrilled. As a dietitian, I’m already a fan of cherries for their nutrition profile. But even I was curious: would one week of daily cherries actually feel profound , or would I just end up with very stained fingers and a slightly lighter fruit bowl?

I decided to stick with sweet cherries. A few months ago, I took on the challenge of drinking…

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