Food & Nutrition
It’s no secret that people have strong opinions about coffee—the brew they prefer, how they like to drink it. And…
There’s never been a better time to experience Dry January. People interested in cutting back their alcohol intake or avoiding…
SavePrintSteaming involves suspending food above hot water—typically in a steamer basket—or even, gentle cooking. It’s especially good for veggies, tofu,…
Halibut in Tomato-Fennel Broth
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SavePrintInstead of using oil, cook proteins like fish in tomatoes seasoned with herbs and aromatics. This technique cuts calories and…
Pepsi Co brand Poppi unveils a new soda, and it’s a Shirley Temple flavor.Shirley Temple drinks are making a comeback…
Warm Lentil Salad With Castelvetrano Olives
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SavePrintBrimming with bold, briny flavors, this high-fiber, high-protein salad livens up lentils. Read MoreAdvertisement – Continue Reading BelowIngredientsPrint1/2 cup wheat…
Fiber FactorBroccolini and cannellini beans boost the overall fiber, which works to lower the glycemic impact of your meal. That…
Cold and flu medications are among around 2,000 products being recalled by the U.S. Food & Drug Administration over rat…
Tiny but mighty, seeds are powerhouses of nutrition. And if you want to incorporate the healthiest ones into your diet,…
Even though true deficiency is rare, nearly half of Americans ingest less magnesium than they should, according to the National…