Health & Wellness

6 min readWe all want to live as long as possible—and ideally, we’ll feel as amazing as we can while…

2 min readKey PointsA July recall of frozen berries has been expanded to include more products.The berries may be contaminated…

4 min readKey PointsNew research reveals that nearly 75% of women are technically wearing the wrong shoe size.Poorly fitting shoes…

5 min readKey PointsNew research links mindfulness, optimism, and gratitude with lowered blood pressure. Doctors stress using mindfulness as one…

4 min readKey PointsA new study found that night owls are more likely to report work-life balance issues and symptoms…

4 min readIf you scroll social media, you’ll see all kinds of crazy life hacks for keeping your brain healthy…

4 min readKey PointsA new universal definition for heart attacks may help improve diagnoses for women.The new definition also makes…

4 min readKey PointsCOVID-19 cases are beginning to climb across the U.S.Common symptoms of the virus have shifted slightly. Everyone…

2 min readKey PointsAlfalfa sprouts and sprout mixes are being recalled in two states, according to the U.S. Food &…

7 min readOne day in 2012, when I was a sophomore in high school, I looked in the mirror and…