6 min read
As a dietitian, I’m no stranger to recommending vegetables. In fact, I often sound like a broken record: “Eat your greens! Eat your veggies!” But while I champion a diet rich in variety, I’ve always had a special place in my heart for one particular cruciferous vegetable: broccoli. I genuinely love it. Roasted until the edges are crispy, steamed and topped with a squeeze of lemon, or blended into a creamy soup, it’s a versatile and delicious staple in my kitchen. So, when my editor challenged me to eat a serving of broccoli every day for a week and report on what I noticed, I was excited to put my love for this veggie to the test.
My…
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