Author: News Room

✔️ Prioritize cushioning. “The shoe should have good cushioning to allow for shock absorption, which provides less impact on the joints and keeps one’s knees and ankles aligned,” says Robert Woltman, D.P.M., a podiatrist in New York. “It is important to have increased cushioning, especially if people have knee pain, foot problems, or overweight.” Sharkey also adds that it’s important to look for shoes with “cushioning in the forefoot and in the heel as these are two areas most prone to discomfort due to lack of cushioning in shoes.”✔️ Opt for a stability shoe. “The shoe should have a good…

5 min readOur eyes are a window: they reveal when we’re not getting enough sleep, if we had too much wine the night before, or how much we’ve laughed throughout our lifetime. This is because the skin around the eyes is the thinnest on the face, making it more susceptible to irritation, dryness, and environmental damage, which can contribute to the appearance of aging skin. And that’s because the skin around the eye area doesn’t have as many oil glands and collagen as the rest of your face and body, making it more prone to dryness, droopiness, lines, and wrinkles,…

Check the ingredients list: Despite what the packaging says, it’s best to scan the ingredients label and look for “niacinamide”—not nicotinic acid. “It’s thought that nicotinic acid converts into niacinamide, but nicotinic acid can cause flushing and redness of skin,” says Dr. Patel.Use day and night: The great news is that niacinamide is gentle and can be used daily in both your morning and nighttime skincare routines. As with any serum, make sure you layer it on after cleansing (to remove makeup, dirt, and oil) and before moisturizer (so it can penetrate the skin more easily.) “I personally infuse this…

4 min readKey PointsExperts stress the importance of having enough fiber in your diet.Many people focus on getting a mix of soluble and insoluble fiber, but it may be more useful to think in terms of balancing fermentable and unfermentable fiber.Nutritionists recommend incorporating a variety of plant-based foods into your diet to boost your fiber intake.You’ve probably heard a lot about the benefits of fiber, and for good reason. Fiber can help keep you regular and make you feel full, making it an important component of a healthy diet.Not all fiber is the same, though: different types help the body…

6 min readSeveral social media influencers have made claims that sunscreen is bad for you.Research has proven that sunscreen can help lower the risk of developing skin cancer. Doctors recommend wearing sunscreen every time you step outside. Social media has a reputation for spreading misinformation, especially around health. But there is a growing wave of influencers who insist that sunscreen is bad for you, and it’s getting plenty of attention.One person talking about this is Riley Check, who wrote a message on X that went viral that said, “People who wear sunscreen are always getting skin cancer.” Gubba Homestead, who…

2 min readLaura Geller shares her favorite products for women over 60.The products are included in a sitewide sale in honor of National Mature Women’s Day with special code CLUB40.During the sale, shoppers can receive increasing discounts according to their age.“Makeup is an empowering tool for aging gracefully for so many reasons,” Geller explains.When Laura Geller spills mature skin makeup tips, we listen. The makeup artist and founder of Laura Geller Beauty often helps women update and enhance their makeup routines, and now she’s sharing her favorite makeup products for women over 60, which happen to be on sale in…

2 min readYes, we know that eating high-fiber foods can help maintain a healthy digestive system. But the most surprising benefit of eating fiber actually has nothing to do with your GI tract and may be more important for your overall health and your ability to age gracefully—it’s the powerful impact fiber may have on longevity. In fact, a study in Frontiers in Nutrition that analyzed the diets of nearly 40,000 people over 19 years found that those who consumed roughly 26 grams of dietary fiber per day were significantly less likely to die of any cause than those who…

3 min readLaura Geller has a simple approach to vacation beauty routines: Pack products that do more than one job. The makeup artist just exclusively revealed the top three products she always packs on trips for an easy vacation makeup routine with Prevention. Even better, all three are currently on sale. Along with the brand’s sitewide discount, shoppers can save an extra 20% with code AN20.“I’m all about packing smart, so I always bring products that can multitask,” Geller tells Prevention. “When I travel, I want products that make me look polished without spending a lot of time getting ready,…

Not only is EltaMD’s UV Clear Face Sunscreen used by celebrities like Drew Barrymore, Julianne Hough, and Brooke Shields, it’s also our top pick for the best face sunscreen, thanks to its lightweight formula that’s oil-free and non-comedogenic (meaning it doesn’t clog pores) that calms and protects oily skin as well as acne-prone and combination skin. Mary Lupo, M.D., a board-certified dermatologist in Louisiana, says it’s one of her go-to recommendations for oily and acne-prone patients.The hybrid sunscreen contains zinc oxide as well as octinoxate to help protect your skin from the sun, along with niacinamide to help improve skin…

2 min readKey PointsTarget recalled popular Up & Up Baby Wipes over microbial contamination concerns, according to the U.S. Food & Drug Administration.Here’s a list of impacted products.If you’re a parent who shops regularly at Target, you may want to double-check your last haul. Up & Up Baby Wipes sold at the retailer nationwide have been recalled due to potential microbial contamination, according to the U.S. Food & Drug Administration (FDA).Per the FDA’s announcement, the recalled wipes may be contaminated with Burkholderia cepacia and Burkholderia gladioli, and could cause “serious and life-threatening infections,” including sepsis and pneumonia, if used. Target…