Author: News Room

1 min readLululemon loyalists will know all about the “We Made Too Much Section,” where products that the brand overproduced get listed at great discount prices.However, for anyone new to spring running shopping, these deals are great news.We rounded up some of the best “We Made Too Much” deals currently available on lululemon’s online storefront to help runners get ready for warm-weather miles.Spring running always sneaks up on you. One minute you’re layering gloves over long sleeves, the next you’re dodging puddles in shorts and realizing that your warm-weather gear could use a refresh.That’s where Lululemon’s “We Made Too Much”…

4 min readVertigo—that feeling of the room spinning around you when you’re stationary—is a relatively common occurrence, but it can certainly feel alarming. About 40% of U.S. adults experience vertigo at some point in their lives. It can have many different causes, from migraines to ear infections.What exactly is happening in your body when you experience vertigo? “Usually, there is a stimulation of the inner ear balance organ that leads to it,” explains Hamid Djalilian, M.D., an otolaryngologist and neurotologist with UCI Health. “It can also occur due to changes affecting the nerve centers for balance in the back part…

2 min readThe KuaiLu Orthotic Slide Sandals has thousands of rave reviews from Amazon shoppers.Reviewers say they are “incredibly comfortable” for foot pain, thanks to the “exceptional arch support” and lightweight, cushioned sole.The best-selling sandals are on sale for up to 33% off at Amazon.Now that warm weather has arrived, it’s officially time to break out the walking sandals—but your flimsy, old pair of flip-flops just won’t do when it comes to providing all-day comfort. Instead, we recommend reaching for cushioned, durable sandals with arch support—like the best-selling KuaiLu Orthotic Slide Sandals, which currently boasts thousands of rave reviews from…

5 min readNow that walking season is finally here, I’ve been eyeing a major upgrade of my sneakers—specifically to ones that are cushioned and supportive enough to withstand miles of walking through countless streets, parks, and commutes in New York City. Some of my previous go-to walking shoes have been from Brooks and Skechers—but I’ve never tried a pair from the ever-popular Hoka before (I know, I know—I’m late to the game!). That’s why when I got the chance to test out the top-rated Hoka Skyflow sneakers, I was immediately on board.As a Hoka newbie, I was excited to finally…

3 min readLaura Geller shares her tips for perfecting a “no makeup” makeup look on mature skin.All of the products the makeup mogul recommends are on sale now.​”The key is keeping everything lightweight and strategic,” she tells us.Laura Geller is our go-to gal for mature beauty advice, whether she’s dishing about her top products for women over 60 or sharing tips on caring for sensitive mature skin. Most recently, the Laura Geller Beauty founder sat down with Prevention to explain that a “no makeup” makeup look is totally possible on mature skin—with a few expert application tips. Good news for…

4 min readOver-the-counter pain relievers come in handy for headaches, fever, chronic pain, and more—and when you’re down for the count, you may find yourself wondering if it’s possible to self-treat with a combination of them. The two most popular pills are Tylenol and Advil, a.k.a. acetaminophen and ibuprofen.Meet the Experts: Richard Watkins, M.D., an infectious disease physician and a professor of internal medicine at the Northeast Ohio Medical University; John Sellick, D.O., an infectious disease expert and professor of medicine at the University at Buffalo/SUNY in New York; Jamie Alan, Pharm. D., Ph.D., associate professor of pharmacology at Michigan…

5 min read· New research suggests red hair has persisted for thousands of years for a reasons.· The red hair gene has been traced back 4,000 years, along with important health-promoting traits.· The connection stems from evolution, according to doctors.Your genetics dictates your hair color, but that means other genes may be lumped in, too. New research suggests that people with red hair in particular may have some genetic advantages—and disadvantages—based on this.The study, which was published in the journal Nature, analyzed 10,000 years’ worth of DNA samples from nearly 16,000 ancient human remains, along with DNA from more than…

7 min readIf you’ve ever jolted awake with a painful cramp in your calf, you know that nighttime leg cramps (a.k.a. Charley horses) can disrupt your sleep and cause serious discomfort.Health experts say that these muscle contractions have many potential causes, from poor circulation to pregnancy to poor sleeping positions. Luckily, experts also have tips on preventing nighttime leg cramps.Meet the Experts: Karena Wu, P.T., D.P.T., physical therapist and owner of ActiveCare Physical Therapy, Casey Kelley, M.D., A.B.O.I.M., integrative medicine doctor and founder and medical director at Case Integrative Health, James. B. Chen, M.D., an orthopedic surgeon at DISC Sports…

4 min readWho doesn’t have at least one loaf of bread in their pantry at any given time, with perhaps a second lying wrapped on the counter? If you’re trying to eat healthy, you’re likely choosing your loaves thoughtfully. Between rye vs. sourdough, which should you choose?Meet the experts: Kathleen Garcia-Benson, R.D.N., C.S.S.D., C.P.T., a registered dietitian nutritionist with VNutrition; Stephanie Crabtree, M.S., R.D., a holistic registered dietitian in Venice, FL.Here, dietitians explain the health benefits of these two popular types of bread, plus when you might choose one over the other as part of a healthy diet.Rye vs. sourdough:…

Skechers may primarily be popular for their walking shoes, but don’t miss out on their great pickleball shoes. “I’ve been playing pickleball for five years, and these shoes have provided exceptional support and comfort on the pickleball court, where I spend an average of two hours a day playing in our local Nocatee community,” says Gainor. Designed specifically for pickleball, the Viper Court Pros feature lightweight cushioning, a breathable and supportive mesh upper, and a removable insole with arch support. Plus, Deputy Digital Director Emily Goldman also wears Skechers when she hits the court. “I love how comfy they are…