Author: News Room

2 min readKey PointsThe Theragun Relief Massage Gun is currently on sale for under $100.The Theragun Prime and Therabody Mini are also discounted for Amazon Prime Day.Prime Day deals end tonight, June 26.Amazon Prime Day deals are almost over, but there are still great discounts to be found in these final hours. As we’ve continued scouring the site for the best scores you may have missed, one of our favorite products stuck out: the Theragun Relief Massage Gun.Therabody’s line of massage guns has a solid reputation for its myriad benefits, including improved circulation, increased flexibility, recovery and soreness reduction, as…

3 min readKey PointsLululemon just kicked off its Summer Sale, with incredible deals on top-rated athleisure. You can score up to 50% off our favorite, editor-loved picks, including the viral Everywhere Belt Bag and Align leggings.We rounded up the best Lululemon deals to shop now during the sale event. If you’ve been waiting patiently for the best time to upgrade your summer athleisure wardrobe, we have good news: Lululemon just kicked off its Summer Sale, and it’s full of incredible deals up to 50% off on our favorite leggings, accessories, and more.Whether you’re a serious runner gearing up for another…

2 min readKey PointsThe viral Hatch Restore 3 sunrise alarm clock is on sale for Prime Day.Two of our editors use the device every night for better sleep.All Prime Day deals end tonight, June 26, at midnight.It’s the fourth and final day of Prime Day 2026, and now isn’t the time to throw in the towel. Many of the best Prime Day deals are still going strong on day four, from mature beauty finds to editor-approved walking pads. But when the mega-sale event finally comes to a close at midnight tonight, June 26, we’ll all be ready to take a…

7 min readUncontrolled high blood pressure can lead to a host of health problems, including heart disease, kidney disease, vision loss, heart attack, and more, according to the American Heart Association (AHA). While medication is a crucial player in treating high blood pressure, there are also plenty of ways to lower blood pressure naturally that can help you keep your numbers down and your heart healthy.Meet the experts: Brandie D. Williams, M.D., a cardiologist at Texas Health Stephenville and Texas Health Physicians Group; Eva Obarzanek, Ph.D., a retired research nutritionist at the National Heart, Lung, and Blood Institute; Linda Van…

3 min readIn early June, the Food and Drug Administration (FDA) announced a recall of Clover Hill Dairy’s soft ricotta cheese due to listeria contamination concerns—concerns raised by the Maryland Department of Health. At the time, eight potentially related hospitalizations had been reported. Now, the recall is expanding to include all Clover Hill cheeses currently on the market, including some sold under different brand names.A new release from the FDA, published on June 18, details the recall of over 15 additional varieties of Clover Hill Dairy cheese. At the time of publication, there have been reports of nine related illnesses,…

2 min readKey PointsBrooks sneakers are currently up to 40% off during the brand’s summer sale.The sale includes popular pairs like the Ghost 17s.Amazon also has Brooks sneakers on sale during Prime Day, including the Jennifer Garner-approved Glycerin 22s.There’s never a bad time to upgrade your footwear, but the best time is definitely when you can score a good deal on some great shoes. While Amazon Prime Day is taking center stage with its current sales, it’s not the only online retailer dropping discounts worth paying attention to this month. Brooks is currently running a Summer sale that will have…

4 min readKey PointsNew research suggests men and women experience sleep apnea differently, with women experiencing more severe symptoms.Doctors say there are likely a few reasons for this.If your current sleep apnea treatment isn’t working, discuss options with your healthcare provider.About 30 million adults in the U.S. have obstructive sleep apnea, a potentially dangerous condition that causes breathing to stop and start during sleep. But they don’t all experience it in the same way: Some may have intense symptoms, while others may not even know they have the condition. Interestingly, new research suggests that sex might have something to do…

12 min readIf you’re doing regular skin checks, you’re bound to come across a new spot here and there. But knowing what the spot is and whether it’s potentially concerning is important for your overall skin health.As a whole, red, pink, and brown spots fall under the range of normal, according to Ife J. Rodney, M.D., F.A.A.D., founding director of Eternal Dermatology + Aesthetics. But changing spots are worth flagging to your healthcare provider, including any other spots you’re unsure about, Dr. Rodney says.Meet the experts: Ife J. Rodney, M.D., F.A.A.D., founding director of Eternal Dermatology + Aesthetics; Gary Goldenberg,…

7 min readAs a dietitian, I spend a lot of time talking about how food impacts our bodies. But as far as key organs go, the kidneys often get overlooked—yet keeping them healthy by eating the best foods for kidney health can help them effectively filter waste from the blood, regulate blood pressure, balance fluids, and carry out more essential tasks in the body.Meet the experts: Lauren Manaker, R.D., author; Melanie Betz, M.S., R.D., C.S.R., the founder of The Kidney Dietitian; Stefanie Diaz, M.D., a nephrologist at The Centers for Kidney Care in Tyler, TX; Blake Shusterman, M.D., a nephrologist…

4 min readHeart disease is the leading cause of death in the United States, per the Centers for Disease Control and Prevention (CDC). But maintaining a healthy lifestyle, especially one that includes filling your plate with the best foods for heart health, can go far toward lowering your chances of developing the illness.Meet the experts: Padma Shenoy, M.D., a cardiologist with Manhattan Cardiology; Kathleen Garcia-Benson, R.D.N., C.S.S.D., L.D., a registered dietitian with VNutrition; Diane Han, M.P.H., R.D.N., L.D., a registered dietitian nutritionist based in San Francisco and the founder of Woking Balance Wellness.While foods that lower cholesterol naturally are certainly…