Author: News Room
2 min readOver 11,0000 bottles of the blood pressure medication chlorthalidone have been recalled nationwide, according to the Food and Drug Administration (FDA). The FDA classified this as a Class II recall, meaning that exposure to the product may cause temporary or medically reversible adverse health consequences.The agency reports the tablets were recalled by their manufacturer, Inventia Healthcare Limited, because they “failed dissolution specifications.” Dissolution is a pharmaceutical term that describes how a medication dissolves and releases into the body, which affects how well it works to treat a condition. An issue with dissolution, therefore, could directly impact a medication’s…
2 min readKey PointsOlay Regenerist Micro-Sculpting Cream is 30% off during Amazon Prime Day.Prevention’s senior editor Gina Way named it as one of the mature skincare essential’s she’s stocking up on during Prime Day.The sale only lasts through Friday, June 25—or while supplies last.With Amazon Prime Day in full swing right now, we’re making sure to stock up on our favorite mature beauty products while they’re on sale—like the best-selling Olay Regenerist Micro-Sculpting Cream. This collagen moisturizer is a best-seller with rave reviews and an editor-tested favorite here at Prevention—and it’s currently discounted for 30% off during Prime Day, happening…
5 min readAs a dietitian, I’ve always been a firm believer in the power of a high-fiber diet. It’s something I not only recommend to my clients but also follow religiously in my own life. From whole grains to fruits, vegetables, and legumes, fiber-rich foods have always been staples in my daily meals. But recently, my editor threw me an interesting challenge—what would happen if I added a fiber supplement to my diet for two weeks? Would I notice any measurable changes in my health or overall well-being, even as someone already consuming plenty of fiber naturally? Intrigued, I decided…
4 min readFalls are the leading cause of injury for adults aged 65 and up, with 1 in 4 older adults suffering a fall every year, according to the Centers for Disease Control and Prevention (CDC). There are many factors that increase the risk of falls and resulting fractures, including vision problems, balance issues, and vitamin deficiencies.To prevent falls and fractures, some older adults take vitamin D and calcium supplements, as the two nutrients are important for bone health. But new research suggests they may not be as helpful as some thought—at least for older adults not at high risk…
3 min readAs a woman in her late 50s, I’m all ears when Laura Geller hands out makeup tips for mature skin—especially in the summer. Between the overwhelming heat and my preference to not wear a lot of makeup, Geller’s recommendations for achieving a hydrated, sun-kissed look is exactly the help I need. Read on for the makeup mogul’s advice on looking your best this summer.Even better, with Prime Day underway, you can save up to 56% on everything Geller recommends below. Suffice it to say, my cart is full.Opt for Light CoverageI always struggle between needing coverage to even…
3 min readIf you missed Saatva’s mattress sales earlier this year, here’s another chance to save big. While there’s currently a public Fourth of July sale going on (you can save up to $300 on select mattresses), Saatva will be offering Prevention readers a 20% discount on mattresses from July 1st through July 5th. All you have to do is click one of the links in this story and add it to your cart to activate the 20% deal. If you’ve been thinking about investing in a luxury mattress, this is one of the better deals out there right now.Shop…
2 min readKey PointsAmazon Prime Day is here until Friday, June 26.Wellness essentials are on major markdown, including this editor-approved weighted vest at 50% off.It’s available in several weight options, so read on for expert advice on how to choose the right one for you.Along with the hot flashes and sleep issues that come with menopause, I’m also concerned about protecting my bone density. To help stimulate bone-forming cells and improve bone density, my doctor recommended wearing a weighted vest while exercising. If you’re in the same boat, good news: One of our top-recommended vests is 50% off for Amazon…
2 min readChoosing the right starch to accompany your meal can be tricky if you have diabetes or are watching your blood sugar levels. Take rice vs. potatoes for blood sugar, for example. How does each impact your glucose levels, and is one better for blood sugar management than the other? Read on to find out.Meet the experts: Jordan Langhough, R.D., C.P.T., a registered dietitian, certified personal trainer, and owner of Wildflower Fertility + Nutrition; Amanda Pasko, M.S., M.P.H., R.D., a nutrition expert at the wellness app BetterMe.While there is one winner in this debate, both rice and potatoes offer…
5 min readYou’ve decided to become a runner—exciting! The first step is easy (whether you’re picking up a new midlife hobby, need a fresh fitness goal to stay motivated with, or you’ve just always wanted to be able to jog for a mile or more): Just lace up, and get out there.Everything after that is pretty simple too—being consistent with your jogs, eating and hydrating enough to stay energized and fueled, getting plenty of sleep. But there’s one other factor that makes a big difference when it comes to running and being active and strong overall, and that’s to make…
Pair nuts with fresh fruit like apples, pears, or berries, recommends Jones: “This helps balance the snack so that in addition to fat, protein, and fiber, you’ll get energy that maintains adequate blood sugar levels along with more volume to enhance feelings of fullness.”On the go? Swap in dried fruit instead for a shelf-stable, portable snack. If you’re looking for a higher-protein snack, pair a handful of nuts with a hard-boiled egg along with veggies and hummus, advises Jones.Dodd also notes that replacing less nutritious snacks, like chips and sweets, with a handful of unsalted nuts can be a healthy…